Safe Haven Holistic Counselling
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Awaken healing potential through the power of your voice! Esalen faculty Dr. Shamini Jain, Associate Professor of Psychiatry at U.C. San Diego and CEO of CHI (C...onsciousness and Healing Initiative), joins Christine Chen on Esalen Live! Prepare to make some noise. (more: http://www.shaminijain.com/) See more

It is very good to read these suggestions together and wonder about these, In the pandemic many of us can have enough time to be able to consider making these beneficial changes! <3 Please let me know, if you find these suggestions useful!? Best

Perhaps you are interested in this scientific research? ::-)

This is very interesting to read!

Please try to sleep 7 or 8 hours! :-)

" To see we must forget the name of the things we are looking at." -Claude Monet

If it is possible love your vulnerability!

Have a very nice peaceful and relaxed weekend! :-)

This is a Conversation Starter for you: What would you say with your last breath, if all humanity would hear you?

"Finding Nirvana is like locating silence" -Jack Kerouac

It can be dangerous for us, to eat according to these diets, be aware!

Have Light in your heart! Happy Thanks Giving to you all!!

It is very important what we DO for each other! Az nagyon fontos, hogy mi az amit teszunk egymasnak!

How do you feel looking at this video?

It really matters what we DO! It is great to know, we are verbs That is what we DO creates our energy what can built the peace .

The love of the Snow Leopards.

This is so true, the more we are aware and be in the moment, the better our life can become!

The three good friends together. :-)

I love books, probably you also have been inspired by many Do you want to share what books inspired you the most? :-)

The three good friends. :-)

Do you want to be successful? Here it is for you, what Steve Jobs were thinking about this subject :-)

Try this meditation book! It is great!

I become soooo enthusiastic when I see a lovely tortoise emotionally attached toward my favorite kind of dog! Wishing you a very nice week filled with love!

Have a very nice week filled with good energy!

This is so breathtakingly beautiful! Wishing you a great weekend!

Smile as ofen as you can!

"Always remember you are the medicine" Read what she said... It is good to know, we all can be medicine to ourselves, to each other,to the people we love, to our friends, neighbors..

This is a lightening bug! Isn't it so beautiful!?

If you have time this weekend, perhaps you can read, what these clever advises are suggesting for us! ? ::-)

I like this quote, I think it is true. What do you think?

Focus on the positive intentions!!Focus on the positive intentions!!

New Orleans, Louisiana, 1957, Henri Cartier-Bresson.

When you feel ANXIOUS, you may imagine going to a very safe, favorite place ... you may do something physical OR

Wishing you an awesome week!

This program looks really good! :-)

Let's practice gratitude this Sunday! There is so much we can be grateful for!

Have a very nice weekend with a lot of smile!

Nature can be absolutely breathtaking!

Community gathering # 18! Social Justice :-)

DO you want to listen a great conversation about HAPPINESS? I am looking forward to listen to it later!

Perhaps you would like to know these steps as loosing weight is very important in the time of COVID 19. More overweight people loose fights with the virus!

Useful information for you about COVID in Canada

This video gives HOPE! It is worthwhile to protest, as protesting can change the world! Look at what has happened in Iceland! <3

How gardening can help you to live a long life? :-)

This is the 19th PEPP talk! :-)

I know you are truly aware, practicing to live in the moment is not easy, but it really worth the effort! Let's commit ourselves to make these efforts every day and practice it?

It has been an amazing experience for me! Enjoy!

This is the 18th PEPP talk, July 24th

What do you think about this personal experience and statement of the Dalai Lama? Do you find is it true?

The next PEPP talk gathering July 17th