Serenity Now Wellness Centre
1934 9 Ave SE T2G 0V2 Calgary, AB, Canada

Congratulations to us!!! ~ We received some wonderful news last week here at Serenity Now Wellness Centre as we were informed that we had been selected to receive the award of Best Clinic For Integrative Psychology from the 2020 Global Craniosacral Summit hosted by @peirsmancraniosacral ~ We are thrilled to receive this honour and happy to be recognized for our ongoing commitment and professional expertise in both mind and body therapies. Recognizing the interconnectedness... of our mind and body while enabling individuals to deepen their short and long-term healing has always been the hallmark of our organization and we are grateful to be apart of this global summit. ~ Join us on November 22nd at the First Annual Online Craniosacral Summit 2020 where we will receive this recognition. ~ See https://www.peirsmancraniosacral.com/virtual-summits for Summit registration and details. ~ #craniosacraltherapy #craniosummit20 #biodynamiccraniosacraltherapy #wellnesscentre #serenitynowwellness #yycnow #yychealth #yycmentalhealth #awardwinning #intergrativewellness #wellnesscommunity See more

This great image created by @upsidedownchronicles shows some of the many different was anxiety can manifest in our physical bodies. ~ According to the Canadian Mental Health Association: Pre-Covid pandemic numbers indicated that anxiety disorders affected 5% of the household population, causing mild to severe impairment, and that 1 in 5 people inCanada will personally experience a mental health problem or illness. It is believed that those numbers and percentages are signi...ficantly higher now. ~ In April and May 46,000Canadians participated in Satistics Canada online questionnaire "Impacts of COVID-19on Canadians: Your mental health." They were asked how their mental health has changed since physical distancing began. Just over half (52%) of participants indicated that their mental health was either "somewhat worse" or "much worse." ~ Anxiety affects many aspects of our being. It can become overpowering and start to interfere with our functioning and daily life, like causing irritability, insomnia, ruminations, or inattention. Sometimes we can realize that we are anxious, and other times we may be blind to how our own anxieties affect us. Fortunately, there are a lot of good treatments for most anxiety disorders, including psychotherapy. ~ The fantastic team of psychologists at Serenity Now Wellness are here to support you, offering support and tools to aid with your anxiety. ~ As well, many anxiety sufferers find relief from Craniosacral treatments and good news, we offer those too! ~ To book a free 15 min consultation you can call us (403) 454-7600 or email [email protected] ~ #serenitynow #ininglewood #anxietyattacks #yychealth #yycnow #stressmanagement #emotionalwellbeing #emotionalwellness #mentalhealthrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #anxietyhelp #anxietytips #yycmentalhealth #supportingothers #anxietyfree #anxietyrelief #facingfears #anxietyrecovery #anxietyhealing #healinganxiety #anxietysymptoms #emotionalhealth #wellnesscenter #strength

How was your week? Our amazing Biodynamic Craniosacral practitioner Lucille has created this fantastic guided meditation and relaxation practice for you. Regardless of whether you’re currently on the lower or the higher end of the emotional spectrum, this focusing exercise can promote further balance in your nervous system and also aid with any potential anxiety or discomfort in your mental or emotional selves. Please Enjoy!... #guidedmeditationfree #craniosacral #bcst #wellnessjourney #wellnesscentre #guidedmeditation #wellbeing #relaxationexercise #anxietyrelief #yycmentalhealth #yycliving #yychealth #feelyourbest #anxietyawareness #anxiety #ininglewood #serenitynow See more