Snuneymuxw Recreation and Wellness Centre
1145 Totem Road V9R 1H1 Nanaimo, BC, Canada

We are seeking members to either take pictures, draw, paint, take videos, journal (be creative) Of anything that represents culture to you. No right or wrong way to do this. No age limit. If you need supplies, please contact Samantha or Marina at the Health Centre (250)740-2337 ... October 30, 2020 deadline

During this virus outbreak we are going to be posting various activities from the Health Center team. Stay tuned for some contest and some activities to keep your family busy. Hay ch q'a

Community Garden work today

Here is Harriet Aleck sharing how she has been taking care of herself during these stressful times

Congratulations Rachel Sampson (Jamie) you won our last challenge!! Thank you Snuneymuxw for participating in our weekly challenges during COVID. The Mental Health and Aboriginal Infant Development Program (AIDP) from the Health Centre really appreciate you! ... For our last challenge we invite you to share a video with these two choices; 1. Count to 10 in hulquminum Or 2. Body parts/objects in hulquminum (nose, ears, teeth, shoes etc) For your chance to win a $25 Thrifty’s Gift Card

Congratulations Hwutustuniye Tommy you’re the winner of this challenge! Love yourself challenge: Share your favourite photo of the sunrise or sunset ... (In this original thread) For your chance to win a $25 Thrifty’s Gift Card

Jane Middleton-Moz talks about wellbeing and stress levels

This is great teachings

***CONGRATULATIONS Faye Thomas you won this challenge! Love Yourself Challenge: Share your self-care - what are you doing during this pandemic to take care of yourself? share with a video OR comment below. You will be entered twice for the draw if you create a video! ... For your chance to win a $50 Thrifty's Gift Card

To all those with teens because they matter...https://www.huffingtonpost.ca//teens-coronavirus-anxiety-h

https://hbr.org//03/that-discomfort-youre-feeling-is-grief

https://documentcloud.adobe.com/link/review/