Solace Wellness Centre
719 Fitzwilliam Street V9R 3B7 Nanaimo, BC, Canada

Hey this is us! My amazing team of RMT's have shown each other so much compassion, respect, love over this past year. I'm so grateful to work with such spectacular humans. Check out more of what these women bring to the table on our website http://ow.ly/vcOq50CDOJN

Solace is your water station along the way. We're here to help keep you going. Next time you're in, plan ahead with your RMT.

Massage is as much a BRAIN therapy as a BODY therapy. Touch is a powerful way to stimulate the brain. It generates a massive amount of synaptic activity, which is necessary for the brain to rewire and repair. And there is more than just touch stimulation in the massage environment. We bring sound, light, smell into the experience - all of which initiate a cascade of meaningful activity in the brain.

Our hands help:)

GIVEAWAY In celebration of our new website and the birth of our online store (arriving next week), we would like to share with you some of our neighborhood business gems. You could win: Commune-Tea Nettle & Co. ... Makers Soy Candle This & That For Living and Giving Frankie and Claude Fancy Matches This & That For Living and Giving $50 Gift Certificate to Sartorial Clothing Boutique Sartorial Rad Rounds Massage Balls Eucalyptus bath salts To enter: - Like this post & The Solace Centre - Tag a friend in the comments - Each addition tag = more entries! - Share this post and add to your stories for extra entries - Follow us and enter on Instagram @solacecentre *Contest closes on Wednesday November 25th* We will mail the prize to the winner (within Canada) Good luck!

This is one main reason why Solace is so special. I have so much gratitude for all of the RMT's who choose to practice here at Solace and everyone else who played an essential role in building it up, past and present. (Oh and there were a few awesome males too) #gratitude #respect #massagetherapynanaimo #careforoneanother #lovewhatyoudo

Did you know 1 in 5 Canadians live in chronic pain? During the pandemic, reduced access to community resources have propelled Pain BC to go online. Check out their virtual guided movement and relaxation videos led by physiotherapists and other therapeutic movement professionals with specialized training in pain. https://www.painbc.ca/gentle-movement-at-home

When you own your own breath, nobody can steal your peace.

This is amazing! This is you and I...we are so beautiful inside

How to lift your spirits and connect to community in a pandemic? Here's a great idea! Many of you are already doing this. Please share your experience and favourite places to dive in!... (stay tuned for all the scientific health benefits of cold water swimming coming out next week with the launch of our new website)

This time of year when the rain arrives and the sun departs, find solace in the lush vibrancy of the forests. #mynewsunshine #forestbathing #shinrin-yoku #reducestress #selfcare #massagetherapynanaimo

We know it's not easy to get an appointment. Our Covid protocol is time consuming and we take it really seriously, this is why we have had to reduce our massage load. Rest assured, we call our waitlist often! Join through our website http://ow.ly/asLK50CeaLZ

Check out these uniquely designed for the neck, sinus or TMJ area and also wonderful for applying moist heat therapy to specific joints - such as the elbow, knee or ankle. The Adjustable Hook & Loop fasteners allow adjustment for a snug fit on any small area. We are now selling these in the clinic. Please tag any friends who could use this!

Good morning! We wish to update you on our protocols as directed from our College of Massage Therapy of BC. Your mandatory screening survey MUST be filled out 24hrs prior to your massage appointment. If you don't see it in your email, check your junk mail or give us a call. We are happy to help!