The Gut Lab

SOMETHING BRIGHT

THE GUT LAB X HOLT RENFREW Oct 16-18, 12-5pm downtown Calgary shop for yourself, or begin your Christmas shopping for those special people in your life! we’re always so honoured to partner with @holtrenfrew (this is our 4th time!) they have some of the most lovely people here that genuinely care about the people that walk through their doors + are always so pleased to have a conversation, learn more, + grow as individuals.... find The Gut Lab here all weekend long + stock up on your shrooms, potions, shakers, cosmic cacao- oh my! See more

The more you lose yourself in something bigger than yourself, the more energy you will have. - Norman Vincent Peale + today, we’re adding to that energy with a little cordyceps to guide the way. this beauty may be the ticket to helping support respiratory health + fighting free radicals along with increasing stamina + energy. sprinkle in smoothies, elixirs, yogurt parfaits, energy balls, soups, or on eggs with a little Himalayan salt!

Monday reminder to remember to eat lots of greens this week! green6 is a great way to start the day! moringa spirulina nettle... chlorella kale kelp try 1/2tsp with lemon + water or in a morning smoothie See more

this Wednesday is brought to you by the colour green- all this goodness in a cup to help keep you well! blueberries spinach avocado The Gut Lab’s lion’s mane... basil spirulina chlorella coconut water @lindseydieter knows how to start the day off on a high note! See more