The Hoffman Centre for Integrative Medicine
1133-17 Avenue NW T2M 0P7 Calgary, AB, Canada

Did you know that certain viruses can survive for up to twelve hours if it falls onto a metal surface? It's time to take notice of the daily items we constantly touch and can help spread disease. Pro-Tip: Things that are frequently touched in the home, workplace or other locations must be regularly cleaned and disinfected with wipes or cleaning sprays. Learn more: https://bit.ly/2IQwLwn

Blueberries are well known for their brain food status. Enjoy the health benefits of blueberries when you devour these delicious Mixed Berry Muffins!

In this podcast with Dr. Hedberg, we will go over the similarities that exist among certain conditions and how they point to mast cell activation syndrome. #7StagesToHealthAndTransformation

Do you like Gogi berries? If so, you're going to love these delicious Gogi Berry Energy Balls! Get the recipe below. #7StagesToHealthAndTransformation

Theres at least 36 things you can do to down regulate cognitive decline and/or Alzheimers of which- guess whats number one? Nutrition.

Medicine has evolved greatly over the decades, and arguably even more over the last year due to pandemic and technology. What is complex medicine? In my experience, this type of medicine is exactly that (complex) and is defined by chronic multi-system and multi-system disease. While many mainstream, Functional, and Integrative approaches work well, complex medicine requires a deeper and more intense look into all aspects of the patient, both physically and emotionally. If y...ou've personally experienced complex health ailments that were not properly addressed by your physician, you may know first hand what I'm referencing. I do want to share with you that there is hope and there is a way. I created the 7 Stages to Health and Transformation to fully address and heal my patients, regardless of how simple or challenging their health issues were. Everyone is entitled to experience and live the best version of themselves. Learn more about my 7 Stages Program on hoffmancentre.com. In the mean time, please share your story with me below and know that you're not alone in your healing journey. #7StagesToHealthAndTransformation

{new blog!} Things such as past trauma, mold exposure, allergies, and metal toxicity exposure can truly impact how one recovers and even how one reacts to chemo. Watch this video as I dive into some of the complexities of a multi-level approach to treatment of cancer in patients.

When it comes to water damaged carpeting, you should think about disposing of it. Not sure how to proceed? Check out my blog on mold remediation here: https://bit.ly/2XvXrKT #7StagesToHealthAndTransformation

Learn how to improve gut health and drastically reduce IBD symptoms at the Crohns And Colitis summit hosted by Gut Heal Protocol. This event starts today so be sure to register and listen to 21+ experts speak on gut health. I will be speaking on September 26th! Click the link below to register for free. https://www.guthealprotocol.com/a/30384/tMHVxBYC

Research suggests that IBS can be caused by stress and the manner in which the brain and gut interact. Want to learn more? Click the link in below. I have also provided information about the upcoming Crohns and Colitis Summit that starts tomorrow and continues until September 27th! Be sure to sign up to receive more useful information. Link here -> https://bit.ly/3c2bCNB #7StagesToHealthAndTransformation

Registration is open for clinicians and indoor environmental professionals for @iseainonprofit's Second Annual Conference - online, taking place Friday, October 2 - Sunday, October 4. Use code DrHoffman to unlock your extended early bird discount ($100 off registration price). Focus on complex cases including mold exposure, toxicants, tick-borne disease, neuroinflammatory and neuroimmune conditions. There will also be a Q&A with each presenter.... Highlights include: Dale Bredesen, MD Bruce Hoffman, MD Dietrich Klinghardt, MD Kenneth Liegner, MD Bob Miller, CTN Robert Mozayeni, MD Joseph Pizzorno, ND Theoharis C. Theoharides, MD Click the link in my bio for conference and registration details. https://iseai.org/2020-conference/ #chronicillness #invisibleillness #moldillness #moldtoxicity #toxicmold #MCAS #chronicillnesswarrior #multiplechemicalsensitivity #lymedisease #bartonella #lymewarrior #lymediseaseawareness #autoimmunedisease #autoimmunewellness #7StagesToHealthAndTransformation

Everyone is born with a certain genetic susceptibility to IBD. Following exposure to a Western lifestyle, diet, and certain environmental triggers, a specific threshold is reached and IBD may develop. Click the link below to learn why. If you or someone you know suffers from Crohns or Colitis, I encourage you to sign up for the Crohn's and Colitis Summit taking place from September 21st-27th. I will be speaking at this online free online event and have provided information a...bout signing up in the link in below. https://bit.ly/3c2bCNB #7StagesToHealthAndTransformation

We discuss how mold and mold exposure can be a trigger for Chronic Inflammatory Response Syndrome (CIRS), and Mast Cell Activation Syndrome (MCAS). We discuss ways to investigate and determine if you have been exposed to mold and what you should do if you suspect mold exposure is affecting your overall health. #7StagesToHealthAndTransformation

People with IBS are also more likely to have other functional disorders such as fibromyalgia and chronic fatigue syndrome (CFS). More info here: https://bit.ly/3c2bCNB

In this video below, I discuss the importance of looking at the larger history of said patient and how lab testing plays a role in proper diagnosis of Lyme Disease.

This recipe is the perfect spring/summer recipe for you to start flooding your body with nutrition, balance your blood sugar levels, and help keep you satiated for hours after you finish this meal.

In this lecture series, I describes the unique biomedical causative factors that underline the Autism Spectrum Disorder incorporating insights into genetics, toxins, immune dysfunction, nutrition, and more. Obtain your copy below.

{new recipe!} Gogi berries are often referred to as a superfood, because of the array of phytochemical that exist within them. There has been a great deal of research done on one particular antioxidant found in Gogi berries called, Zeaxanthin. Research shows that this miraculous antioxidant has the ability to improve vision! Enjoy the great benefits of Gogi berries with this delicious recipes for Gogi Berry Energy Balls.

Breast-feeding appears to confer a protective effect on both Ulcerative Colitis and Crohn's Disease! Click here to learn more: https://bit.ly/3c2bCNB Also, if you or someone you know suffers from Crohns or Colitis, I encourage you to sign up for the Crohn's and Colitis Summit which starts today and goes on until September 27th. I will be speaking at this online free online event and have provided information about signing up in the link in above.

IBD patients often suffer from nutritional deficiencies. Learn how to maximize nutrition intake even when you have a sensitive gut at Crohns And Colitis Summit hosted by Gut Heal Protocol. This event begins September 21st. I will be speaking on Day 6 of the event so be sure to register today to save your spot! Click the link below for free registration. https://www.guthealprotocol.com/a/30384/tMHVxBYC... #crohnscolitissummit, #crohns, #colitis, #ulcerativecolitis, #ibd, #leakygut

Shiitake mushrooms are one of the most robust foods for the immune system. This Shrimp Shiitake Stir Fry recipe is a great way to add these to your diet.

Serve this Apricot and Leek Chicken with a side of mashed sweet potatoes and you have a delicious, nutritious, well balanced anti-inflammatory meal.

Mold Tip: If you have a front-end loader washing machine, check the inner seal for mold contamination and wipe down with borax. More mold tips available in my blog here: https://bit.ly/2XvXrKT

The critical role of several factors in Alzheimers disease necessitates several therapeutic interventions. The required interventions seek to reduce inflammation, address autoimmunity, among other factors. Pregnenolone, which declines after age 30, plays a role in cerebral function and may have the potential to improve cognitive and memory function. Learn more here: https://bit.ly/32sIlJa

{Save and Share!} When theres too much histamine in your body, its role in triggering inflammation can result in multiple issues. If you have histamine intolerance, eating foods high in histamine can cause a number of issues. Get a list of these foods and some delicious and nutritious substitutes in my guide to the Low-Histamine Diet. Acquire your free copy here: https://bit.ly/2RsPanY

Please take a look at this published peer-reviewed article by Dr. Lawrence Afrin of which I was a co-author, on the revised criteria for the diagnosis of mast cell activation syndrome (MCAS)

Looking for a versatile protein shake to get you through the day? Check out this template I created below.

Gut health is not just about diet it is about all round development. Your gut microbiome plays a major role in good gut health. Learn effective ways to improve its diversity and reduce IBD symptoms at Crohns And Colitis Summit hosted by Gut Heal Protocol. This event starts September 21st! Be sure to catch my talk on Day 6 of the event. Click the link below to register for FREE!... https://www.guthealprotocol.com/a/30384/tMHVxBYC

Dr. Hoffman addresses how to restore optimum health at each stage of human existence environmental, physical, energetic, emotional, mental, soul, and spirit and reclaim your optimal health and wellness in his lecture, "The 7 Stages to Health and Transformation". Obtain your copy below!

Good fats are essential to avoid sugar cravings and to lower daily calorie intake. These include sardines, mackerel, herring, black cod and wild salmon, almonds, macadamia, walnuts, pecans, grass-fed butter, ghee, unsweetened nut and seed milk. Click here to learn more: https://bit.ly/3fFSVjU

{new blog!} In anticipation of the upcoming Crohns and Colitis Summit, I want to share more about inflammatory bowel disease, Crohns disease, and ulcerative colitis. Take a read below!

More than 10 million people across the globe face issues with IBD everyday, you dont have to be one of them. Learn how to drastically reduce your IBD symptoms at Crohns And Colitis Summit. This FREE event is hosted by Gut Heal Protocol and begins September 21st. Register by clicking the link the link below. https://www.guthealprotocol.com/a/30384/tMHVxBYC

Here are a few guidelines we have found to be of benefit to those who may find themselves struggling to get started on a healing path.

In deep meditation states, we become aware of the many layers of our human experience the movement of our physical bodies, the fluctuations in our moods and emotional states and the thousands of thoughts that pass across our consciousness. We may also stand the chance of becoming, for the first time, deeply aware of our true, subjective, core nature.

Boost your brain power & vitality! Here's how.

What is real evidence-based medicine, and how do we achieve it? Find out below.

Reveal the hidden meanings of illness to help you understand how your belief systems and internal dialogues shape your symptoms in my lecture, "Healing and the Mind/Body Connection."

Viable alternative solutions for virtually all medical conditions will continue to grow in popularity into the next century. As a result, the entire face of medicine will change dramatically.

Theres many reasons why peoples brains slow down or are exacerbated by lifestyle issues that dont lead to Alzheimers illness. Here's what you need to know.