The Self Centre Massage & Wellness Edmonton
125-4211 106 Street NW T6J 6L7 Edmonton, AB, Canada

NO more referrals needed for massage therapy!

We are back! As of December 28th we will be reopening.

As we prepare to close down again, our therapists have added some extra availability to accommodate as many clients as we can. We have 4 spots left for tomorrow: 11 am, 11:30 am, 3:45 pm and 5 pm. Message if you would like to be booked in :-)

Phase 2 anticipation date is June 19th. 4 more weeks! Great news!Phase 2 anticipation date is June 19th. 4 more weeks! Great news!

We are happy to announce that we reopen on Monday, June 15th! We so look forward to seeing you. It's been too long <3 Online booking is available now. Our team is coming back in a staggered fashion, a couple per week and everyone will be back by July 2nd!

We are happy to announce that we reopen on Monday, June 15th! We so look forward to seeing you. Its been too long <3 Online booking is available now. Our team is coming back in a staggered fashion, a couple per week and everyone will be back by July 2nd!

Phase 2 anticipation date is June 19th. 4 more weeks! Great news!Phase 2 anticipation date is June 19th. 4 more weeks! Great news!

There is light at the end of the tunnel and we can't wait to re-open and see you all very soon to relieve that built up stress and tension!

There is light at the end of the tunnel and we cant wait to re-open and see you all very soon to relieve that built up stress and tension!

It was heartbreaking to have to close our doors for the first time in 16 years, and to have to lay off all our wonderful team. Please sign this petition and share. Small business makes up 1/3 of Canada's GDP. Together we can make a difference. Thank you.

It is with a very heavy heart that we temporarily close our doors in the interest of safety of both our clients and our team. We hope to be up and running as soon as possible! Stay healthy and safe everyone

COVID-19 Safety Precautions: We are implementing some changes at the clinic to do our part and give some peace of mind for our clients and staff. As standard operating practice, we regularly disinfect all common areas and treatment rooms. During this period of heightened concern, we have implemented additional preventative measures, including: ... Increased personal sanitation and hygiene procedures for our massage therapy team members which includes washing and disinfecting hands repeatedly throughout the day and before/after interactions with each client. Increased cleaning and disinfecting of common areas at the clinics including counters, door handles, restrooms, and treatment rooms. We've also asked staff to stay home if they are feeling any symptoms of being sick. We encourage you to also take appropriate precautions and if you are feeling unwell or have been at risk of exposure, please contact us at 780-485-1404 to reschedule your appointment. We are committed to doing everything we can to create a healthy environment and appreciate your diligence in helping us keep our community healthy. If you have any further questions or concerns, please dont hesitate to reach out. We look forward to seeing you very soon. We will continue to follow the advice of Alberta Health Services and Public Health Agency of Canada.

GIVEAWAY In honour of International Womens Day We have teamed up with some amazing #yeglocal woman owned businesses to give you the best giveaway! Our goal is to make one lucky lady feel amazing, empowered and beautiful by looking and feeling her best and then continuing that self love journey into her everyday life. HOW TO ENTER: Follow each business: @unicornbeauty_yeg ... @goddessbygcp @themind_refinery @sunandmoonessentialoils @bodybyjlee @lifecandy__ @the_self_centre LIKE this photo COMMENT tagging your friends - each separate tag is an entry! SHARE this photo in your stories for four entries! THE PRIZE DETAILS: One lucky winner will receive: Lash lift and tint by @unicornbeauty_yeg value $65 Full makeup by @lifecandy__ value $95 Boudoir shoot with 10 digital photos by @goddessbygcp value $1295 60 minute massage @the_self_centre value $95 Self love package complete with candles gratitude journal and other goodies and a one on one session to continue your self love journey after your boudoir shoot. @Themindrefinery value $200 A personalized fitness and nutrition program. Comes with 4 sessions, includes assessment, a diet, supplement, cardio and workout plan built for you with weekly check ins value is $500 by @bodybyjlee $50 wellness credit for your choice of natural products from @sunandmoonessentialoils Total value is $2445 Good luck! THE FINE PRINT: Giveaway runs March 8- March 16 2020. Must be located in Edmonton and surrounding areas or willing to travel to Edmonton to win prize.

From Lara Clement Owner of The Self Centre Massage & Wellness: I have struggled with chronic pain and insomnia since a car accident in 2008, despite hundreds of massage therapy and other types of treatments. This is part of the reason I had to give up practicing massage therapy on my own clients. Since I like a natural approach, I refused the many pain medications that were prescribed to me and learned to just live with the pain. Some days were better than others but ther...e was always pain. After taking CBD oil for a few days I noticed my pain level was noticeably lower, and most days I barely feel the neck issue. CBD is a powerful anti-inflammatory and this is why I believe its helping me. Also, I feel calmer and my cravings have changed. This oil works differently for everyone, it seems to go to the part of the body that needs support. I wouldnt be without CBD Oil in my household for myself and my whole family. For more information and to order please email us at [email protected] or call/text 780-267-0383

Why choose the Self Centre for your pain relief and alternative wellness needs? Extra touches Hot towel service, japanese mint oil and heated tables! We have availability this week and we direct bill!

Dont wait for your aches and pains to get worse, stop it right in its tracks and put an extra SPRING in your step!

We are an award winning Massage & Wellness Business, focusing on top quality Massage Therapy services and Spa Treatments, proudly serving the Edmonton area since 2004. We have 2 South Side locations! We offer gift certificates online! ... theselfcentre.com

You deserve a TREAT!

These ladies give excellent deep tissue massages. I have seen a couple different therapists and they are very strong and skilled. I'm a regular now and have sent my entire staff." Brian J. Senior Accountant

Just as a plant does, your body needs love and care to flourish! Show your body some #selfcare and treat yourself with a relaxing or therapeutic massage with one of our TALENTED therapists!

Massage and Pregnancy: Benefits of prenatal massage Reduced back pain Reduced joint pain Improved circulation... Reduced edema Reduced muscle tension and headaches Reduced stress and anxiety Improved oxygenation of soft tissues and muscles Better sleep Supporting the mothers changing body We offer prenatal massage - book with us today!

Canada Life As of Jan. 1, 2020, The Great-West Life Assurance Company, London Life Insurance Company, and The Canada Life Assurance Company became one company The Canada Life Assurance Company. We direct bill to Canada Life - Book a massage with us today!... theselfcentre.com See more

Book a massage for your loved one this Valentines Day! Nothing says, I love you like the gift of massage therapy. theselfcentre.com... Happy Valentines Day <3

We know its still chilly out, but why not put some extra BOUNCE in your step before Spring and practice some #selfcare by booking a massage with us! We DIRECT BILL to most insurance companies, allowing you to skip the hassle and relax!

Valentines Day GIVEAWAY Valentines Day is coming! Give a special someone in your life a relaxing massage this Valentines Day! Enter to win a 60-minute Relaxation Massage!... How to enter: 1) Follow us 2) Like this post 3) Tag someone special in your life 4) Bonus Entry: Share this in your Facebook story Open to Edmonton and area residents only. Winner will be announced on February 14, 2020 on this post. Not sponsored by Facebook.

Book a massage for your loved one this Valentine's Day! Nothing says, I love you like the gift of massage therapy. theselfcentre.com... Happy Valentine's Day <3

Valentine's Day GIVEAWAY Valentine's Day is coming! Give a special someone in your life a relaxing massage this Valentine's Day! Enter to win a 60-minute Relaxation Massage!... How to enter: 1) Follow us 2) Like this post 3) Tag someone special in your life 4) Bonus Entry: Share this in your Facebook story Open to Edmonton and area residents only. Winner will be announced on February 14, 2020 on this post. Not sponsored by Facebook.

Myofascial Cupping Massage A modern adaptation of traditional cupping techniques that were used to stimulate energy meridians and physical structures. This new approach to cupping can effectively focus on adhesions in the fascia. Gentle suction results in negative pressure on the skin, which aids release. It can be used on its own to restore soft-tissue mobility or it can be combined with other techniques to increase the effectiveness of the treatment. Call us today to book a cupping massage- 780-485-1404

Blue Cross Canada For more than 70 years the Blue Cross name in Canada has stood for affordable, quality supplementary individual health and travel insurance coverage, as well as group benefits and group life insurance, delivered with trustworthy and personalized service. We direct bill to Blue Cross - Book a massage with us today! ... theselfcentre.com

Meet Sarah Wallace-Nordin Registered Massage Therapist (Whitemud) My name is Sarah Wallace-Nordin and I am a Registered Massage Therapist. I graduated from Grant MacEwans 2200 hour diploma program in 2009 and I am registered with NHPC. I specialize in therapeutic/relaxation massage focusing on trigger points and myofascial release. Along with standard massage, I offer hot stone which is a relaxing treatment using smooth heated stones to massage that helps warm and relax tens...e muscles. I am also trained in dynamic myofascial cupping using silicone cups to create negative pressure that helps lift fascia and loosen muscles while encouraging blood flow. Massage is beneficial in so many ways. I believe in the power of massage to provide a mind/body connection, which allows us to feel our bodies, notice where we hold our stress, and to feel relief physically as well as mentally. It is important to make time and care of ourselves and I am happy to provide massage as a part of the process. Modalities: Relaxation Massage Therapeutic massage Myofascial cupping massage Prenatal Massage Hot stone massage Body wraps & scrubs

Remember, you cant pour from an empty cup! Make sure you take some for some #selfcare and book in for a much needed massage!

How does CBD work in the human body? CBD is the main active compound in hemp (a type of cannabis plant). Cannabis plants have over 60 cannabinoids that are NOT found in any other plant, thats what makes it so special. As you may know, inside the human body theres the endocannabinoid system, with receptors spread throughout the brain and body. Our bodies were designed to need cannabinoids for many processes in the body. Call us at 780-267-0383 for more information & to purchase!

We direct bill online for your convenience! We direct bill to most major insurance providers: Canada Life Blue Cross... Sunlife Greenshield And more - Contact us for information Book now theselfcentre.com

Have you entered to win our amazing giveaway!?

Be careful driving out there and if you do get into an accident its important to start massage therapy treatments right away to get you on the path to healing. We do MVAs at both locations! Did you know that you dont have to see a medical doctor after a car accident to get your MVA started? ... A chiropractor or physiotherapist can also do your assessment and determine how many treatments you need. If you have any questions please call us at 780-974-9988.

Meet Cassandra Sams Registered Massage Therapist (Whitemud) Hi, Im Cassandra, a 2015 Graduate from CDI College in Edmonton. I came to the Self Centre straight from school. I specialize in deep tissue massage and relaxation massage. Also, I do myofascial cupping, body scrubs and wraps.... Modalities: Therapeutic / Deep Tissue massage Myofascial cupping massage Relaxation Massage Body wraps & scrubs

GIVEAWAY After this cold snap passes, youll need to give your body some relaxation from the stress of the slick roads and the extra weight of the layers needed to stay warm! Enter our GIVEAWAY by: LIKING this post and TAG 3 friends in the comments!! Winner will be chosen on January 31, 2020!

Relieve and soothe dry winter skin with a full body scrub or hand/foot scrub add on with a moisturizing massage. Available with Cassandra or Kristy at the Whitemud location

"We love the Self Centre and have been faithful clients for over 10 yrs. we have experienced a few Therapists and have difficulty choosing a favourite. Carl does amazing Fascia work and seems to have a magic touch when my chronic issues flare up. Kathryn at the Millwoods location gives an excellent whole body massage. Today I spent an hour with Melissa and had a very strong therapeutic massage. I will always choose the Self Centre first for mine and my family's massage needs." theselfcentre.com

Be careful driving out there and if you do get into an accident it's important to start massage therapy treatments right away to get you on the path to healing. We do MVAs at both locations! Did you know that you don't have to see a medical doctor after a car accident to get your MVA started? ... A chiropractor or physiotherapist can also do your assessment and determine how many treatments you need. If you have any questions please call us at 780-974-9988.

Come in and relax with a Hot Stone Massage which works allows therapists to get deeper into the muscles without more pressure and promotes further relaxation, increased circulation and a better sleep!