The Wellness Show
Vancouver Convention Centre WEST, 1055 Canada Place V6C 0C3 Vancouver, BC, Canada

Meal prep your way to a healthier week!

Baking Powder: secret cleaning superpower!

Good socks are therapeutic. Via @worry__lines on Instagram

Whoa! This vegan cheese made from lentils looks life-changing, especially if you have a nut allergy!

We miss hugging our friends!

#MotivationalMonday #WeBelieve

Curious... have you, or are you planning to, put your tree and decorations up early this year?

Hooray for the crock pot!!

Boundaries are more important now than ever. Different people need different things to feel safe during this pandemic, and it's important we respect that.

Consuming probiotics and fermented food is important every day for gut health, but especially so when you've had a course of antibiotics.

Can't go anywhere. Might as well cook or bake up something yummy!

Vegan baking isn't that hard, if you know the tricks!

What will you be "marathoning" this weekend??!?

Emotional baggage!!! Happy Friday!

Remember: everyone is fighting a hidden battle. Let's celebrate people's victories and try not to judge.

#attitudeofgratitude

Time to break out your SAD lights and the Vitamin D.

DIY, Vegan, Keto-friendly PSL?! Yes, please!

Just a friendly reminder to hydrate today! Happy Friday!

Yes!! Apple season FTW!!

An unexpected side effect of having to wear a mask all the time: Maskne! Here's how to prevent and treat it.

Mark your calendars!

Squash + Slow cooker = WIN!

This switch is not only better for the environment, but it may be better for your skin.

Everything you needed to know about Intermittent Fasting.