U Be Livin Smart
15 Connie Crescent Vaughan, ON, Canada

Celebrate Valentines Day with a healthy, gluten free meal with recipes from Glamour Magazine! Which recipe will you be making for your special someone this weekend?

Eat your heart out with these healthy tips from nutrition expert, Lisa Young. We will definitely be trying these suggestions. What are your favorite heart-healthy foods?

Indulge on a treat this Valentines Day without feeling guilty! Which one will you be trying?

Meet the newest addition to the healthy greens family, sweet potato leaves! We can’t wait to check it out!

Make sure to incorporate these 5 foods into your daily diet, to promote a healthy heart.