Your Choice Life Coaching

Adding a little self care practise to your routine could be life changing! Colouring healthy words is just the beginning! #newbeginnings #healthymind #growthmi...ndset #inthenow #positivewords #affirmations #inspirationmatters #communication #selfcare #colouring #confidencebuilding #selfesteembuilding #alternativetherapy #mindfulness #awareness #therapists #doctors #streesrelief #mindssage See more

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. Only the wise know that they have to be the change that they want in the world.

Healthy Change Happens when surrounded by amazing people willing to improve their lives, first for themselves and second for their families! I love what I do!#eftworkshops #colouryourwordsworkshops #mindssageworkshops As the Wellness coordinator for Social Services FWFN....I want to thank Soula A. Neo for participating in my wellness program. ... What an amazing job.... you have successfully assisted many people through your EFT - Emotional Freedom technique program. Offering many the opportunity to gain the knowledge and new coping techniques from your wellness EFT strategies. People were very impressed with this program as was I. Again I would like to thank you for this alternative wellness introduction to FWFN on your Emotional Freedom Technique workshops. We shall see you again in the future. Miigwetch.

Hello every special person. Id like to introduce the Mindssage Logo!

"Colouring uplifting words, re-trains your brain."--MINDSSAGE

Heres a little pick me up!!

Heres a great question.... Is it true or real? Whatever we believe becomes true for us.Heres a great question.... Is it true or real? Whatever we believe becomes true for us.

What are you doing for yourself?

Making the decision is the first stepin becoming your best self possible! Will you take the step? #coloring #coloringbooks #loveyourself #bestself #lo...ve #affirmations #mindset #mindhealth #mentalhealthawareness #confidencematters #camh #alphalete #selfesteem #mindssage #helpingyouhelpyourself #parentingbooks #cavershambooksellors #mindfitness #mindsetgrowth #drrecommended #lifecoaches #psychotherapists #soula See more

This is such a relaxing and rejuvenating pass time....

This is Confidence Matter!! Enjoy! Where do you get your confidence from? Like this page for more inspiration and affirmations. Helping You Help Yourself! S...oula #colouringbook #confidence #inspiration #mindfulness #mindssage See more

Love this technique...for myself and my clients!

Do yourself a favour and surround yourself with encouragers :)Do yourself a favour and surround yourself with encouragers :)

https://m.facebook.com/story.php?story_fbid=10155189732203323&id=773568322

Love Yourself and follow your dreams....

What is the nicest thing you said to yourself today??

Imagine the freedom of being balanced....How would you describe it?

"Your legacy is every life youve touched." - Oprah Winfrey

I believe....:)

Tip for now: Build from experience.

Tip for now: Check your facts.

Tip for now: Consciousness protects.

Tip for now: What you say and how you think is YOUR choice.

How cute is this??

Who matters to you?

Tip for now: Your-day is every-day.

Great self coaching resource...check them out!!

Tip for now: Unity overcomes everything.

Easier said than done?? PM me for a 20 min chat of how I can help you help yourself!!

Tip for now.... Re-examine your expectations.

Dont allow a negative experience effect your day for the worse. We may not have the power to control everything that happens to us, but we DO have a choice on ...how we react to it. We can take control and not allow negativity to creep in and ruin our positve outlook and way of life. Love the people who treat you right and pray for the ones who dont. Wishing you a garbage free day! David J. Pollay wrote the story we portray in the video. You can find Davids story in his inspiring book, The Law of the Garbage Truck. To learn more about David and his message, please visit www.thelawofthegarbagetruck.com Buy Davids book here: https://www.amazon.com/Law-Garbage-Truck-Peop//ref=sr_1_1 Like Meir Kay on Facebook Join Me On Instagram: @MeirKay #StayPositive #BeHappy Director/Producer - Meir Kay Cinematographer - Joris Reynaud Editor - Shmuly Levitin Uber Driver - Tommie Jessie Passenger- Meir Kay Business man - Gys De Villiers Special Thanks: Bubby Leah