Niagara Falls YMCA
7150 Montrose Road L2H 3N3 Niagara Falls, ON, Canada

NEW! Outdoor Fitness Classes! We are excited to announce the introduction of in-person Outdoor Group Fitness classes at select YMCA of Niagara locations. Starting Monday, August 17, we will be offering Outdoor Cardio Jam, Arriba and Yoga classes for current and recent members. For more information, and to sign up, visit https://ymcaofniagara.org//health-f/outdoor-group-fitness/

YMCA Arriba is a high energy dance-based fitness party where we focus on the 4 basic Latin rhythms Salsa, Merengue, Cumbia, and Reggaeton with a splash of Dance, Bollywood, Belly Dance, Hip Hop and any other rhythm you can move your hips and feet to! No equipment needed. https://youtu.be/Cj1qTCRCgV0 Please visit us @ YMCA of Niagara for daily YThrive workouts!

As we continue to navigate the ongoing COVID-19 pandemic and Ontario gradually reopens its economy, the YMCA of Niagara is applying a phased approach to reactivating our Health, Fitness and Aquatics Centres. The first phase of this reactivation will begin with our Port Colborne and Niagara West locations, targeted to re-open mid-September. The timing for re-activation phases related to other HFA locations will follow as we continue to chart a course forward in the weeks ahead. #covid19 #phase3 Read the full announcement here... https://ymcaofniagara.org/covid-19/reactivation/

Please follow us on our main Facebook page YMCA of Niagara for all of the COVID updates, virtual fitness routines for every level from YThrive, EarlyON videos & Zoom workshops for parents, YCamp live activities for the kids, YGap teen sessions and YHealth for the latest Health information.

Although Phase 3 Reopening for #Ontario will come into effect for the #Niagara Region on Friday, July 24, 2020 we have made the decision to delay re-opening our facilities for members. More information will follow on our phased approach to re-open our Health, Fitness and Aquatics Centres. #covid19 #coronavirus #ymca #staysafe #phase3 ... Details here: https://ymcaofniagara.org/covid-19/reactivation/