10Count Fitness DDO
3639 Sources Blvd H9B 2K4 Dollard-des-Ormeaux, QC, Canada

Let's crush it with legs workout with Samanthaaaa! Join us live on YouTube for a challenging 45-minute workout. Learn the technics and exercise with our trainer at your home. Work on full body muscles and sync them together. All martial arts levels welcome! No equipment, no problem. All exercises can be done with no equipment. ... Follow the links shared below to be able to participate in our LIVE DAILY WORKOUTS: Tommorow 8:30 LIVE on Youtube legs workout with Samanthaaaa! https://youtu.be/zgSj84X3ip4 . . . #10countfitness #45minuteskickboxing #fitness #fitnessmotivation #fightcovid19 #gymnearme #gymmotivation #bestfriends #community #healthylifestyle #cardio #cardioworkout #workout #calorie #calorieburner #clean #safe #loseweightfast #loseweight #uniqueworkouts #bestgymintown #montreal #canada #dollarddesormeaux #westisland #montreal #pierrefonds #lockdown #workoutinhome #legday

Kickboxing FUN with Maria! Join us live on YouTube for a challenging 45-minute workout. Learn the technics and exercise with our trainer at your home. Work on full body muscles and sync them together. All martial arts levels welcome! No equipment, no problem. All exercises can be done with no equipment. ... Follow the links shared below to be able to participate in our LIVE DAILY WORKOUTS: Tommorow 8:30 LIVE on Youtube Kickboxing FUN with Maria! https://youtu.be/zgSj84X3ip4 . . . #10countfitness #45minuteskickboxing #fitness #fitnessmotivation #fightcovid19 #gymnearme #gymmotivation #bestfriends #community #healthylifestyle #cardio #cardioworkout #workout #calorie #calorieburner #clean #safe #loseweightfast #loseweght #uniqueworkouts #bestgymintown #montreal #canada #dollarddesormeaux #westisland #montreal #pierrefonds #lockdown #workoutinhome #weighttraining

Full Body Workout with Samanthaaaa! Join us live on YouTube for a challenging 45-minute workout. Learn the technics and exercise with our trainer at your home. Work on full body muscles and sync them together. All martial arts levels welcome! No equipment, no problem. All exercises can be done with no equipment. ... Follow the links shared below to be able to participate in our LIVE DAILY WORKOUTS: Tommorow 8:30 LIVE on Youtube Full Body Workout with Samanthaaaa! https://youtu.be/zgSj84X3ip4 . . . #10countfitness #45minuteskickboxing #fitness #fitnessmotivation #fightcovid19 #gymnearme #gymmotivation #bestfriends #community #healthylifestyle #cardio #cardioworkout #workout #calorie #calorieburner #clean #safe #loseweightfast #loseweght #uniqueworkouts #bestgymintown #montreal #canada #dollarddesormeaux #westisland #montreal #pierrefonds #lockdown #workoutinhome #weighttraining

Mixed Martial Arts conditioning with Katya! Join us live on YouTube for a challenging 45-minute workout. Learn the technics and exercise with our trainer at your home. Work on full body muscles and sync them together. All martial arts levels welcome! No equipment, no problem. All exercises can be done with no equipment. ... Follow the links shared below to be able to participate in our LIVE DAILY WORKOUTS: Tommorow 8:30 LIVE on Youtube Mixed Martial Arts conditioning with Katya. https://youtu.be/zgSj84X3ip4 . . . #10countfitness #45minuteskickboxing #fitness #fitnessmotivation #fightcovid19 #gymnearme #gymmotivation #bestfriends #community #healthylifestyle #cardio #cardioworkout #workout #calorie #calorieburner #clean #safe #loseweightfast #loseweght #uniqueworkouts #bestgymintown #montreal #canada #dollarddesormeaux #westisland #montreal #pierrefonds #lockdown #workoutinhome #weighttraining

Join us live on YouTube for a challenging 45-minute workout that will target the muscles in your core and lower body! Work your legs and booty with the use of minimal equipment. This class goes beyond planks and sit-ups to work your core to its full potential. All fitness levels welcome! If you have weights and/or a resistance band, bring it along with you. No equipment, no problem. All exercises can be done with no equipment. Be sure to tune in Friday at 8:30am! Follow th...e links shared below to be able to participate in our LIVE DAILY WORKOUTS: Tommorow 8:30 LIVE on Youtube core and lower body workouts with Caroline. https://youtu.be/zgSj84X3ip4 . . . #10countfitness #45minuteskickboxing #fitness #fitnessmotivation #fightcovid19 #gymnearme #gymmotivation #bestfriends #community #healthylifestyle #cardio #cardioworkout #workout #calorie #calorieburner #clean #safe #loseweightfast #loseweght #uniqueworkouts #bestgymintown #montreal #canada #dollarddesormeaux #westisland #montreal #pierrefonds #lockdown #workoutinhome #weighttraining See more

Weights training and powerful workout. Watch us tomorrow on youtube at 8:30 LIVE with Farshad . Direct LIVE link : https://youtu.be/Qrip3pF4qkk... If you need more information and want to see our studio click here : https://10countfitness.com . Please subscribe to our channel to send you our new live or on-demand video. . . #10countfitness #45minuteskickboxing #fitness #fitnessmotivation #fightcovid19 #gymnearme #gymmotivation #heartratemonitoring #bestfriends #community #healthylifestyle #cardio #cardioworkout #workout #calorie #calorieburner #clean #safe #loseweightfast #loseweght #uniqueworkouts #bestgymintown #montreal #canada #dollarddesormeaux #westisland #montreal #pierrefonds #lockdown #workoutinhome