One to One Fitness
3920 Quadra St V8X1J4 Victoria, BC, Canada

Join my functional strength fitness sessions with zoom.us. FREE FOR ALL NURSES & FRONT LINE MEDICAL STAFF you need to stay fit and healthy especially now while you work so hard doing what so few can. Email: [email protected]. Please share

Walk/run at Elk / Beaver Lake tomorrow at 1 pm. Trying to stay drier than a couple of weeks ago so we will meet at the bottom parking lot at Beaver Lake. All are welcome whether you want to walk/ run or walk only.

Sunday Sunday So good to me

First day of our run training program. Should of run in my rubber boots!!! The trail around the lake was insanely muddy. But we did it anyways and now feel great. If you want to join us it’s every Sunday at 1 pm. Note to dog owners.... take dog on filthy muddy trail the day before getting groomed not the day after.

A little bit of muckiness at Elk Lake was all part of the fun. Next Sunday we start running the lake. #[email protected] #melanie@benvenuto Pilates