R.J. Roy #14

A little whip it Wednesday for all you fine folks out there I'll never forget the first time I actually threw a decent size whip. It was completely on accident I totally didn't mean to do it when I did, and yes I had to change my shorts . I'll never forget taking off that jump (#4 at motopark for those of you who know) I just remember kinda Turing the bars a little to try and start whipping a little more and I guess I turned to much because man oh man did that rev limiter... get use that day Any time anyone asks me how I learned to whip a bike that is the exact story I tell them. And in my opinion you never actually learn whips. One day you just send the bike sideways ( probably on accident for the first one.) And grab a handful of throttle and hope for the best @705mx@705mxpark We need a serious booster at the track next year #whip #scrub #adub #dub #705mx #fun #livingmygift #racingnearhome #kawasaki #450 #whipitwednesday #iam1stphorm #legionofboom My boy Geeves on the

It's time for a serious change. For the last 2 years especially my eating habbits have been absolutely terrible. Over my habbits in general. As of tomorrow I am going to starting being more health conscious by simply being conscious about what I'm putting in my body. ... It all starts with whole foods so time to #kickthechipsandcandy and get back to fresh berries granola and yogurt for a snack, or actually cooking some chicken pasta with veggies in it instead of opening a box and warming it up (that's gonna be hard because that bacon white cheddar Mac and cheese crave is so damn good). But nothing in this world came easy so time to smarten up and be a better me!! Also I think Ollie is 100% okay with this desicion #healthy #cleaneating #timetochange #notimelikethepresent #dowork #daybyday #iam1stphorm

To sum up how I feel when I'm riding a bike or a sled is black and white. Basically what I mean is when I'm out there on my bike or sled everything is so simple literally nothing else in the world matters in those current moments it's just so easy and so simple for me and very peaceful in the scariest kinda of way, it's like a black and white picture or tv show no distracting colours no bullshit just simplicity and peace of mind which for me is like Black and White.

Good night of riding the other day at the #sopo #sandbox right before heading out I found this gem I built a few years back now. It was a little grown in and wore down now but still a fun jump!! For sure bringing the shovel and rake out next time to touch it up

All this damn heat is really giving me the mid summer blues #ijustwannaridemysled #isitwinteryet @judnick247 @polarissnow