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HOW CAN YOU LOWER YOUR BLOOD PRESSURE NATURALLY? Dr. Buteyko made the connection between his worsening hypertension and his poor breathing patterns during a routine clinic in October 1952. He realized that over-breathing might be causing his blood pressure to increase. He described his findings in an interview on Russian television, saying: I decided to check right away whether that was the case. How? By reducing and slowing down my breathing. I already had a headache, my he...art and right kidney were in pain, so I began cutting down on my breathing. My headache disappeared, pain in my right kidney ceased, and heart ache discontinued within less than a minute after I reduced my breathing. To prove it was a true discovery, I inhaled deeply five times and pain pierced my head, heart and kidney. I tried my method again and everything returned to normal. See more

You're breathing wrong. Here are 6 ways to fix that......Need more help reach out to BreathWay ://mashable.com/article/how-to-breathe-better/?europe=true

Change your Breathing, Change your Health https://boomboomnaturals.com//learning-to-breathe-again-6-

Ashma and puffers - Learn Buteyko https://www.bbc.com/news/health-50215011?SThisFB

This could be the difference between a child who excess in life and one who lashes out - Change your Breathing - Change your Health - Learn Buteyko Restorative Breathing https://www.youtube.com/watch?v=QcfyPT0MQCU