30 Minute Hit
571A McPhee Avenue V9N 2Z7 Courtenay, BC, Canada

It is so incredible to see so many of you awesome hitters getting here and absolutely crushing your goals!!!!! Keep that momentum going, and keep that fire burning Hit today 7-11/3-7 #trainerincluded #crushinggoals #best30minuteworkout #courtenayhit #courtenaybc #downtowncourtenay #courtenaycomox #courtenaymoms #supportsmallbusiness #supportlocal #supportyourgym #boxinggirl #hitfam #fitfam #goalsetter #believeinyourself #noexcuses

Are you ready to uncover your strongest, healthiest self?! The HIT is here to help you find new physical and mental strengths you never thought possible become sharper, stronger, more confident and reduce stress! Take advantage of our Hello 2021 New Years Special and get FREE gloves and hand wraps, and the choice of either 50% OFF ALL Registration Fees or a special rate on pre-paid memberships.... . . . . . . . . . . . . . . . . #courtenayhit #courtenaybc #courtenay #downtowncourtenay #30minutehit #strongwomen #confidenceclub #hiitkickboxing #womenskickboxing #hustleandheart #strengthtraining #crushyourgoals #chaseyourdream #shecan #becometheyouthatyoualwaysimagined #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #womenshealth #chasethosedreams #girlsrule #womeninfitness #inspiration #womensupportingwomen #shewill #letsgo See more

Transformation Tuesday: Focus on your goals, not your obstacles. Set your intentions, put the time in and watch what can happen. Book your free trail session today at www.30minutehit.com/Courtenay We want to show you what YOU CAN do! #beconsistent #taketimeforyou #believeandachieve #ladieskickboxing #boxinggirl #strong #gohardorgohome #challengeaccepted #circuitworkout #selfdefense #kickboxing #womensonly #trainersincluded #noclasstimes #freetrialsession #30minutehit #ladieskickboxing #coreworkout #kickboxingworkout #transformationtuesday #setgoalsnotlimits #taketimeforyou #strongisbeautiful #getinshape #stayactive #courtenaybc #courtrnay #sheisfierce #strongwomen #goals #challengeyourself #courtenayhit

Start the week off right, 2 chances to Hit today 7-11/3-7pm #noexcuses A 30 Minute Hit session will leave you feeling empowered, happier and less stressed time to get your Hit on! . .... #monslay #courtenaybc #courtenayhit #courtenay #downtowncourtenay #workout #fitness #kickboxing #womenskickboxing #kickboxingworkout #kickboxinggirl #stressrelief #happiness #findyourhappyplace #womenshealth #mentalhealth #empowerment #sweat #womensupportingwomen #motivation #inspire #workonyourself #tnessinspiration #lovewhatyoudo #dowhatmakesyouhappy #boxing #womensboxing #boxingforfitness #buildstrength See more

I don't know about you, but I'm... hooked on the hit! Great energy this week, finish strong with a Saturday Hit 8-12pm #courtenayhit #hitladies #boxinggirl #kickboxing #courtenaybc #courteny #courtenaycomox #downtowncourtenay #supportsmallbusiness #supportlocal #supportyourgym #bestworkoutever #30minutehit