30 Minute Hit
100 Belmont Dr. Unit 7 N6J3T4 London, ON, Canada

Wishing you all the best this Holiday time of year.

Last HITter for 2020, Zahraa. Thank you to everyone who has made our 30 Minute Hit a fun place to be in a not so fun 2020 year.

Girl, DO IT NOW!! This is your last day to HIT for 2020 Mike will be on the floor from 8 am to 12 noon and at 4 pm to 8 pm, to motivate you and wish you all the best for 2020.

We will be temporarily closed over the next coming weeks. But Our Hit@Home program will remain available to all our members during the current Lockdown. Adriana will be working the floor tonight from 4 pm to 8 pm tonight.

We regret to inform you that despite our confidence in the 30 Minute Hit’s ability to continue providing a safe training environment for our members during the current Covid-19 situation, we also accept our responsibility to follow government restrictions which are to temporarily close fitness establishments from December 26th through January 23rd, 2021. Please be assured that all 30 Minute Hit membership payments have been effectively suspended unt...il further notice. As always, we are committed to getting our doors open and our members Hitting again as soon as possible and will provide updates as the situation develops. That being said, our online training platform HIT@Home will stay available to our members for free during this period, with many fantastic workouts to choose from! We thank you for your continuous support during this challenging time; we are grateful to have you as part of the 30 Minute Hit Community! Stay healthy and stay safe. See more

Let the feel good of doing your HIT percolate into your day. Miia's in today from 8 am to 12 noon Doaa and Mike are on the floor from 4 pm to 8 pm

Everyone enjoys a little lift when they're down Everyone can use a little push when they're stuck Everyone's good for a little pep when they're pooped Everyone needs a 30 Minute Hit trainer for that lat 15... Adriana will be on the floor for 960, 15 second segments today from 8 am to 12 pm

We offer a judgement free environment. Seriously! Everyone's too busy hit'n stuff to look around and once they finish they're too tired to have an opinion. And when they leave, they're in that total Zen moment. Miia's on the floor from 8 am to 12 noon

Bit by bit, step by step. You're doing this. Keep going ...and pat yourself on the back. Miia and Adriana will be on the floor to make sure you keep going from 4 to 8 pm

The choice is yours Mike will be on the floor from 8 am to 12 noon Mike will be on the floor from 4 pm to 8 pm tonight