30 Minute Hit
3-1122 Henderson Hwy R2G 3Z7 Winnipeg, MB, Canada

Wake up beauties, it's time to BEAST First day of February 2021and It's STICKER CHALLENGE MONTH Hit 13x at home and you’ll be entered to win 1 of 3 awesome prizes . .... . . . . . . . #30minutehit #strongwomen #confidenceclub #hiitkickboxing #womenskickboxing #hustleandheart #strengthtraining #crushyourgoals #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #womenshealth #chasethosedreams #womeninfitness #highintensityintervaltraining #shewill #letsgo #winnipeg #hendersonboxing #winnipegkickboxing #winnipeghit #northkildonanboxing #northwinnipegboxing #northkildonan #northwinnipeg See more

Sunday The perfect day to relax and plan your week. Take an hour today and plan your commitments, your meals and your workouts! While we are still closed, this means planning when you are going to HIT@Home this week - just 30 minutes a workout!... Then take some time today to do something for yourself! Virtual sticker challenge starts tomorrow See more

Repeat after me: You are capable, you are brave, you are strong, you are enough * * Mental health is just as important as physical health. Let's all join the conversation and end the stigma. #bellletstalkday .... . . . . . . . #30minutehit #strongertogether #mentalhealth #physicalhealth #CommunHITy #womensboxing #hendersonboxing #selfcareroutine #selflove #selfcare #youarecapable #youareamazing #joinus #letsdothistogether See more

Busy? Love being active? Not a fan of traditional gym environments? Come check out 30 Minute HIT ... Find the location nearest you at www.30minutehit.com/locations

Mental health and physical health are so intertwined - sometimes change happens from the inside out #transformationtuesday . .... . . . . . . . . . . . . . . . #30minutehit #strongwomen #confidenceclub #hiitkickboxing #womenskickboxing #hendersonhit #northkildonanboxing #northwinnipegkickboxing #hendersonboxing #strengthtraining #crushyourgoals #chaseyourdream #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #womenshealth #chasethosedreams #girlsrule #womeninfitness #inspiration #highintensityintervaltraining #shewill #letsgo See more

LAST DAY to take advantage of our $599 one year prepay deal! All memberships include your very own pair of gloves and hand wraps, and access to both in studio and online workouts! . Contact us via email for all details and start 2021 strong . .... . . . . . . . . . . #30minutehit #strongwomen #confidenceclub #hiitkickboxing #womenskickboxing #hustleandheart #strengthtraining #crushyourgoals #northwinnipegboxing #northkildonanboxing #winnipeghit #northkildonanhit #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #womenshealth #chasethosedreams #girlsrule #womeninfitness #inspiration #highintensityintervaltraining #shewill #letsgo See more

Ok seriously...this offer will not be available again! Incredible savings and you are able to activate your membership ANYTIME DURING 2021!! You have nothing to lose and everything to gain by snapping this deal up!!

Be grateful, be humble, be kind We miss you all xoxo Merry Christmas . .... . . . . . . . . . . . . . #30minutehit #strongwomen #confidenceclub #hiitkickboxing #womenskickboxing #hustleandheart #strengthtraining #crushyourgoals #chaseyourdream #winnipegboxing #winnipegfitness #hendersonkickboxing #northkildonanhit #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #girlsrule #womeninfitness #highintensityintervaltraining #shewill See more

Monday and ready to slay the day! There is a little MAGIC in all of us Let's empower ourselves and eachother today and everyday!! . . .... . . . . . . #30minutehit #magicofchristmas #30minuteworkout #onlineworkout #onehitatatime #northkildonanboxing #hendersonkickboxing #winnipeg #northwinnipegboxing #challengeyourbody #metime #kickboxingfitness #fightforyourfitness #kickboxinglife #pushithard #challenegeme #strongwomen #beastmode #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #beastitout #whoruntheworld #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout See more