30 Minute Hit
5918 Rochdale Blvd s4x 4j7 Regina, SK, Canada

BE UNSTOPPABLE!! Jade is in your corner calling doubles this morning.

Get hooked on Hit. Stay consistent, listen to your trainers and do Hit 3 times a week.

The hardest part is showing up. Pack those gloves, water, mask, shoes and go get it girl. Due to weather conditions we will close early tonight. Last hitter at 7 Pm.

It's a brand new year. Let's take charge, put our excuses aside and make this a year worth HITTING for.

Are you ready to uncover your strongest, healthiest self?! The HIT is here to help you find new physical and mental strengths you never thought possible; become sharper, stronger, more confident and reduce stress! Take advantage of our Hello 2021 New Years Special and get FREE gloves and hand wraps, and the choice of either 50% OFF ALL Registration Fees or a special rate on pre-paid memberships.... www.30minutehit.com/regina

Sunday is a great day to get a quick 30 Minute sweat on. All you need is to login to your HIT@HOME account, water, and a bit of space to throw some front kicks. #sundaysweatsession

Meet Sabrina - one of our amazing 30 Minute HIT Trainers over in Quebec. We cannot BELIEVE how incredible this transformation is. Look at that SMILE <3 #TransformationTuesda

Can't make it into the studio this weekend?? No problem! Every membership includes a HIt@Home feature. Our circuit, complete with the bells and a trainer, brought to your home. There are multiple workouts on the portal to provide some variety! The best part?! You can do it any time no matter where you are. ... Lets Hit this weekend, whether its is in the studio or online.

Member referral program is great you not only gain a Hit buddy, but you can earn free swag and know you have helped make a difference in another woman's life. #Hitcommunity

Happy Sunday! Today will be magical. I will take a day to relax, breathe, be comfortable, happy, strong, and content and the magical creature I am.

Burn up to 500 calories in 30 Minutes with the best high intensity workout in the Queen City. Nothing more satisfying than knowing you kicked butt on the Hit floor... Tag us in your sweaty selfie ... #hitselie See more

Hustle and heart will set you apart. Two chances to Hit today ladies. #HUSTLE

Stress can make us gain weight, lose muscle, overeat, feel sick, anxious, depressed and so many other things that aren't good for us. Thats why BOB is the best medicine for stress. If you're feeling like you just need to punch something. ... Book your free trial at www.30minutehit.com/regina

Happy 1st Hit Anniversary!! Let's party!! Starts today at 8 am. Come get sweaty with us. We have snacks, a grand prize draw and much more. ... Bring a friend for a free trial and get an extra entry into the draw.

Designed just for women, the 30 Minute hit offers a fresh, bright and vibrant place where you can leave the stresses of your day behind while training like a champ! With specifically designed equipment, guided instruction, inspiring soundtracks and all the female friendly touches you would expect, you will never dread working out again! Book your free trial today. ... www.30minutehit.com/regina