30 Minute Hit
108-5560 Minoru V6X-2A9 Richmond, BC, Canada

Hey ladies! Come and get in your first workout of the new month today! Let's crush our goals this month! Kiran here from 3:30-8pm! See you all soon

Monday March 1st, 2021. The start of a NEW month. Maybe you have some new goals or your keeping up with your goals from last month. Whatever your goals are, show up for yourself and make yourself PROUD!! Celia here this morning 9am-1pm. Oh and TOTW is going to make your ABS BURN!!!!

It may feel like it’s actually March 365th, 2020 but we promise a new month (in a new year) is HERE While last March was surrounded by feelings of uncertainty and fear, THIS March is all about resilience, hope and strength. And we hope you feel it, too And with that said...let’s hit some bags and make this the best month of 2021 yet

Today is the LAST day of the February Sticker Challenge!! We are CLOSED today, BUT you can still Hit@Home and get that lasts Sticker! You got this #pressplay

Rise & shine hitters! Welcome the weekend by hitting with Trainer Depinder today from 8 am to noon! See you on the floor!

Happy New Year Hitters Let’s do this 2021...we’ve got this!!

Good morning ladies!! Can you believe today is the last day of this crazy year! Come get one last HIT in before we say goodbye to 2020 and end your year off strong and sweaty! Paige here to give you that extra push from 9-1pm. See ya soon :)

Hitters! Make sure to stop by and get your HIT on this evening if you missed your morning workout! Grab your gear and get ready to sweat! Nicole here from 330-8pm. See you soon!

Technique of the Week Who doesn’t love the power of knees to the bag

PM Hitters! Who's ready to crush their workout today?! Grab your gear and get ready to work! Gym's open from 330-8pm with Nicole on the floor. LET'S GO, GO, GO!

Last two days to take advantage of the BYE BYE 2020 Special Treat yourself to this AMAZING deal! 12 month prepay membership for $599+tax. This Special ends December 31st, 2020.

Good morning Hitters! Start your day off STRONG and come crush those bags this AM! Nicole here running the floor from 9-1pm. See you soon!

BLACK FRIDAY SPECIAL November 27th-29th. Thinking of signing up for a membership? Take advantage of this special. 0$ on all registration fees Book your Free Trial today and start your fitness journey ... www.30minutehit.com/richmond

Good morning ladies! Only 2 more chances to HIT this year! Can you believe it!? Let's end the year off strong, HIT some bags, and set the bar even higher for 2021! Nicole here from 9-1pm. See you soon!

Happy Monday Ladies!! Come get your HIT on and start the week off strong and sweaty!! We've got a new TOTW that you're not gonna want to miss! Paige here this evening 3:30-8pm to give you that extra push :)

Happy Wednesday Ladies!! Grab your gear and come get your sweat on this evening... Let's give those bags all you've got! Paige here tonight 3:30-8pm. See you soon :)

It's MONDAY! That means a new TOTW and new goals for the week. Natasha has your back this AM 9-1, see you soon!

Morning HITTERS! Let's keep the mid-week tempo rolling with a 30 minute HIT sesh with Nikhita this morning. We're open from 9:00am-1:00pm, so bring your gear and let's CRUSH it today!!

Happy Saturday ladies! Rise, shine, and HIT! Please remember to wear a mask when you enter and exit the gym. Your safety is our #1 priority! See you soon! Hannah will be running the floor from 8-12 today!

Hey ladies! Get your sweat on with your trainer Hannah! Don't let the rain stop ya from learning the TOTW! We're open from 3:30 to 8:00 pm tonight. See you soon!

Good afternoon Hitters!!! Let's end the week with a killer workout!! Please remember to walk in with your masks on Melanie's got you from 3:30pm-8pm. Last skipper sign in by 7:30pm please! See you all soon!