30 Minute Hit
2404 King George Blvd. V4P 1H5 Surrey, BC, Canada

WooHoo! This is Shruti. Our MEMBER of the MONTH! Shruti just upped her HITS to 4 days a week, and always comes in with a smile on her face She's motivated, consistent, and a fast learner. Always ready for us to throw some crazy combos her way. ... She will either be kicking butt on the bags or dancing to the music. Shruti is always encouraging other members and pumping up free trials. Way to go girl, we love you! Thank you for your dedication Shruti - 'Walking into the circuit today I was greeted by Manpreet who I could tell was smiling through her mask and proceeded to tell me I have good news for you, you’ve won member of the month! Hearing this made me pretty happy knowing I have been consistent with my workouts I have been coming to 30 minute hit now for almost 5 months and absolutely love it! I have never been so motivated to go for a workout. I had tried out a few different workout trials prior to signing up and nothing compared to the burn I felt from 30 minute hit (my trial was also with Chloe!). I have gotten to get to know my trainers over time and love them all. They all have such high energy and lively personalities and will always challenge me to try something new. Since starting I have noticed a huge difference and changes in my body. I have been able to maintain my weight and tone. The 30 minute workout kills me every time yet it makes you want to come back for more! Some days are harder than others and there are times I am not motivated at all, but then my anxiety kicks in that I can’t miss a class, I need to workout now! Once I get inside and see the trainers and the regulars I see at my usual time I feel so much better and have zero regrets. I am super happy that the circuit is still open even with new covid restrictions and feel very safe as all precautions are being taken for everyone’s health and safety. I highly recommend 30 minute hit to anyone who is looking for a solid workout on the go without having to be around a lot of people and having to make a reservation. The check in system is fantastic!"

Monday Morning back at it again!! lets start the week off with a great start! The bags are ready for YOU! Morganns here from 6:3--11:30

Happy Sunday hitters! It's the last day of the February challenge! 3 lucky winners will win a new water bottle and a fresh pair of hand wraps! Kiarrah is here 8-12 today!

Happy Saturday ladies!! Bob is ready for the last match. Come in and show him what you've got! Morganns here from 8-12

It's FriYAY!!! Only 9 day left in the sticker challenge, get your workout in today and add another to your collection! Kiarrah is here 6:30-11:30!

Our Trainer is running 10 minutes late! We are so sorry for the inconvenience!

Keeping those hands out, eyes on the target, and BREATHING through it with a smile! Chloe's here for you tonight, 3:30 - 8:00. Come show her what you've got!

Happy Thursday! :) Emma's in your corner till 11:30

Anyone else relate?! Take 30 minutes to yourself today and get to HIT! You have Chloe here tonight until 8:00!

Are you feeling HIT today? Lets get the floor pumped up with Nic ! Enjoy 30 mins of feel good music and a great work out!

Good afternoon Hitters! Don't let this weather discourage you and turn that frown upside down with a hitastic workout today! Kiarrah is calling times 3:30-8

Black Friday Sale $0 Registration on all memberships- Friday and Saturday ONLY! Don’t miss out!

Rise and Shine Ladies! What better way to escape this gloomy weather than an energetic and upbeat workout? Come on by today from 6:30-11:30am with Kasia on the floor who is ready to push you to have your best workout! Please remember your masks upon entry and exit, as well as those towels!

Round 2 with Emma tonight! Grab those gloves (and your mask) and i'll see you anytime between now and 7:30!

Happy Mondays Ladies! Its Christmas at the Hit. Make sure to bring a towel and your mask and check out our new technique of the week!! Sandy is on the floor with you from 6:30-11:30