4 Horsemen fitness 24 hour 7 days
501 16 th street west S6V3V9 Prince Albert, SK, Canada

Made the 300lb club ! @danton_cox #putsinthework @horsemenfitness @kevinledoux_ #hockeyboys #nhl #hockeyjersey #hockeytime #sjhl#hockeytraining #hockeyedits #nhldraft #whl #offseason #hockeyworkouts#fitness #training #follow #wellness#inthistogether #ice#itsalifestyle#sports#personaltraining#coach#strength#success#saskhockey#bethebestversionofyourself #team4horsemen#unbreakable

Enough said ! When you work hard results show! #saskbasketball#basketballworkout #team4horsemen#FitFam#FitLife#Fitness#FitnessMotivation#GetStrong#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Weights #WeightLifting#Workout#itsalifestyle #plyometrics#GetHealthy #HealthyLife#HealthTalk#24houracces #FitnessMotivation #Goals#YouCanDoIt#FitnessGoals#TrainHard... #GoHardOrGoHome#NoExcuses @brennan.dupre @horsemenfitness See more

Love Monday’s when the whole gang is here ! Stronger together !Team4Horsemen ! #team4horsemen #personaltrainers#youthdevelopmentprogram #team #teamwork #love #sport #instagram #training #football #fitness #family #follow #instagood #motivation #like #friends #fun #work #sports #hockeylife #photography #business #life #happy#photooftheday #workout #lifestyle #game @jstef1675 @kevinledoux_ @raynashez @brook_brassard @horsemenfitness

Covid Little black Dress final results ! 6 weeks ~ 36 women Cheers and congratulations Thank you for coming on this journey with me !! ... Total Weight loss - ( missing 2) 519.34 lbs TEAM Average -14.42 Lbs Lost TEAM Body % lost 8.12 % Individual highest weight loss - 1. Kari W 31 lbs 2. Gerri J 27.12 3. Amber 26.8 lbs individual body weight % loss 1. Lisa D 15.83% 2. Kari W 15.43 % 3.. Lori G 13.47% Individual Inches lost 1. Amber & Kari 27.5 inches 2. Gerri 24.7 inches #inspiration #itsalifestyle#gymmotivation#team4horsemen#personaltraining#itsalifestyle#photooftheday #youthfitness #fitnessgirl #wellness #fitnessjourney #instafit #fitspo #beautiful #cardio #nutrition #strong #picoftheday #smile #mindset #selflove #fitnessaddict #strength #positivevibes #happiness #success #loveyourself#realpeoplerealresults #bethebestversionofyourself #unbreakable @horsemenfitness

Chilly one ~ but that makes you walk faster, another 5 km in the books :) our daily adventure! Get outdoors it good for the soul ! #walking #minusbrrr#saskwinter #therapy @whitenoreikat @horsemenfitness

We’re a team ! We got your back ! We’re in This together! Your Team 4 Horsemen , Excited for 2021 ! #personaltrainer #team4horsemen #proudtrainers #togetherwearestronger @horsemenfitness @jstef1675 @kevinledoux_ @raynashez @brook_brassard

Into week 1 & the ladies of the 14 Th Little Black dress our amazing ! The community they have made , support of each other & determination WOW ! ... I’d show the sweaty selfies ~ but they would kill me ! So we show what they are cooking instead ! #LBDcovidstyle # @horsemenfitness 4 Horsemen fitness 24 hour 7 days

Happy New year !!! So exited to see what 2021 has in store :) we made it through 1 of the toughest years in record ~ but we are stronger then ever ! Thank you too the 4 horsemen family ~ with your continued support ~ we will make it though anything ! Patience, persistence and perspiration make an unbeatable combination for success." -- Napoleon Hill All the best for this and many years to come #strongertogether #igniteyourhorsepower#believeinyourself #family @horsemenfitness @kevinledoux_ @raynashez @brook_brassard @jstef1675

A week of Cox Birthdays !! Happy birthday @logan.cox_ today & Danton on Monday :) #birthdaycircuit #igniteyourhorsepower #saskhockey @horsemenfitness @danton_cox @tanner.howe @logan.cox_

Wow !!! So excited to help 30 ladies embark on a lifestyle change !

Super excited that Today starts Little Black Dress #14 ~ 40 amazing women , over coming obstacles to achieve success covid may , make things look different ~ But together we are stronger ! #LittleBlackdresscovid#strongwomen#keto#cleaneating#exercise #motivation @horsemenfitness

Traditionally @codyfiala @jordyn_mayer come home at Christmas to visit Family and their horsey home. This year look different but we still kept the tradition Live! Through zoom. And I’m excited to say they still kicked ass and are the 12 days of Christmas champions! Look at their time folks!#12daysofchristmas #Mentally strong #ToughAsNails #IgniteYourHorsepower #Family @horsemenfitness @codyfiala @jordyn_mayer

Welcome to LBD/Keto 101 ~ONLINE Starting Jan 11,2021 Well embark a 6 week Journey of Heath & Fitness ! ... If your interested please email ASAP [email protected] Challenge acceptance closes ~ Jan 1,2021 at 5 pm 6 Weekly Meal Plan & Weekly Grocery List Success Manual 6 week workout plan Gym or at Home Daily Motivation Weekly Weigh ins & accountability Private Facebook Group Special Extras ~ Adhering to Covid Guidelines 159.00 Special Notes : When you start any new health journey ~ you can experience Flu Like Symptoms , please be aware of this before you join Are you ready to try something new We are in this together ! Time to help each other get through Covid ! ~ Danielle

#hankthehippo We got HIT by Hank the Hippo!! Now it’s our turn to PICK where she should go NeXt!! Keep your eye out for Hank , the Hope’s Home Hippo!! ... Thank you to #riversidedodge for your donations. #hopeshome #4horsemenfitness

#hankthehippo We got HIT by Hank the Hippo!! Now it’s our turn to PICK where he should go NeXt!! Keep your eye out for Hank , the Hope’s Home Hippo!! ... Thank you to #riversidedodge for your donations. #hopeshome #4horsemenfitness

It’s a lifestyle ! Thank you for being an inspiration! This takes more courage than you will ever know

Zoom is a very positive way to keep our athletes performance ahead of the game ! When they can’t come into the gym ~ I go zooming to them ! If you ask them , im still as tough !!! #strongertogether #hockeyworkoutoftheday #zoom @taiter_1929 @vantaylor4 @jayden_kraus @theran_lysitza @ashtontanchuk @

We’re in this together ~ a snap chat from a friend ( and former youth athelete) , I admire & am so happy that instead of self pity , he kicked his own butt !! Even know your miles away Cody , I will always have your back !! Thank you for letting me post this ! #horsestrong#strongertogether #ibelieveinyou#team4horsemen @codyfiala @horsemenfitness

Girl power ! Proud of my friend for hitting the Highs ! What’s she gonna accomplish next week :) #itsalifesyle#girlswhilift#teamwork @sharip78 @horsemenfitness