4U Personal Fitness
676 Adelaide N4S 8L3 Woodstock, ON, Canada

Hopefully soon we will be back again Eva has been working on something big for the back room Here’s a hint. Put up your dukes ! Lol.

In case you didn’t know. Thank you Trent Hinde

Just a friendly little reminder

Looking for a poll. I’d like to pick up a Roman Chair for our gym but I need room. Sooooooooooo. Would anyone be apposed to me removing the delt machine and preacher bench ? Ring in and have your say

Having fun making daddy. Aka Clayton Whately do his work out. Lol.

Shout out to Glen Farrel for keeping it real Thanks buddy

Do not accept defeat! Life is what you make it #strongmuscles #strongmind

Didn’t know this ..... did you ?

They’re waiting for you !!!

Well, that's one way to get the party started!

New Camp starting Monday/Wednesday at 1pm! Pre-Christmas fat burn! 6 weeks for 200$ PM me for more information New Camp starting Monday/Wednesday at 1pm! Pre-Christmas fat burn! 6 weeks for 200$ PM me for more information

That’s about right. Lol

That’s about right !!

Never knew this

Always good to know

Forget the 28 day challenge stuff. Just follow these simple things very morning