5th Dimension Training Academy
1119 Fennell Ave E - Unit B103 L8T 1S2 Hamilton, ON, Canada

Still missing my family. Although I am grateful to be open again, I can't wait to get into full training with contact. I miss rolling and training with each and every one of you! #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #bjj #nogi #yesgi #muaythai #bjjfamily #love #mauythaifamily #hamont #instagood #martialarts #hamiltonbusiness

My name is Inigo Montoya, you killed my conditioning, prepare to die. #wearezenith #drysdalebjj #zenithbjj #5thd_academy #bjj #jiujitsu #warmup #nogi #yesgi #drilling #muaythai #happy #hamiltonbusiness #boxing #instagood #mauythaifamily #hamont #bjjfamily #martialarts #smallbusiness #running #inigomontoya #inconcievable

Fatigue makes cowards of us all. Keep your cardio and conditioning up people. #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #bjj #nogi #yesgi #muaythai #bjjfamily #mauythaifamily #hamont #martialarts #hamiltonbusiness #knees #sorness #love #instagood #fitness #cardio #conditioning #training #trashpanda #tapping

What's wrong with my knees?

Hell of a year. The are no problems, just challenges. 2021 will offer even more challenges but we're ready to face them. We'll be here, we'll be training once again, and we'll see the return of the once awesome Sunday Open Mats again. We hope everyone is well. We miss you and think of all of you every single day. #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #girls #bjj #muaythai #happy #hamiltonbusiness #boxing #nogi #yesgi #drilling #punch #kickboxing #fitness #hamont #twentytwentyone #martialarts

Really happy to be back on the mats. It was a real challenge trying to do this through a computer. So happy to see all of you back! #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #bjj #nogi #yesgi #muaythai #bjjfamily #mauythaifamily #hamont #martialarts #hamiltonbusiness #zoom #love #instagood #harder #fit #onlineclasses

Soon enough, well be back to being civilized savages. #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #bjj #nogi #jiujitsugirls #muaythai #thaiboxing #hamiltonbusiness #boxing #fit #holidayseason #kickboxing #fitness #martialarts #smallbusiness #yesgi

I know this isn't the exact scene, but this movie comes to mind. I hope everyone's having a nice relaxing boxing day. Always remember, aim up, not sideways. #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsugirls #nogi #hamont #boxingday #bjj #muaythai #happy #hamiltonbusiness #boxing #holidayseason #kickboxing #fitness #martialarts #smallbusiness #goals #3amigos

Happy Holidays everyone! We hope everyone is staying safe and healthy. I've very grateful for everything we have, and excited for the potential that the coming year will bring. #wearezenith #drysdalebjj #jiujitsu #bjj #5thd_academy #jiujitsugirls #hamont #nogi #yesgi #drilling #hamiltonbusiness #muaythai #holiday #christmas #staysafe #2021 #homeawayfromhome #love #martialarts #wewillgetthroughthis

As this year starts coming to a close we begin to look into 2021 with optimism. We are currently in the Provincial Grey Zone. This shutdown should hopefully last 2, maybe 3 weeks. As warmer weather returns, so shod regular classes. These pictures were taken this year, between January and February 2020. It feels like a lifetime ago, but we're not going anywhere. Be safe and we'll see you next year!... Cheers! #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #bjj #nogi #jiujitsugirls #muaythai #thaiboxing

As we move into the grey area. We hope everyone stays safe. We will be updating you with events as they come in. https://mailchi.mp//dont-miss-tomorrows-leg-lock-seminar-1

Happy World Judo Day! How convenient since it's takedown day in jiu jitsu class today :) Don't forget to signup for class! (If you are having trouble signing up, msg the page, or a coach and we'll get you sorted)

Put a small batch order for this book. I'm going to have a few extra copies for any interested. Drop me an email at [email protected]. #openingclosedguard #jiujitsu #bjj #books #5thd_academy #wearezenith #drysdalebjj #zenithbjj #hamont #martialarts #hamiltonbusiness #nogi #origins

Throwback to the World Masters 5 years ago! Professor JJ earning a hard fought bronze medal!

Monday night class, nothing but the ladies showing up. Classes are filling up (with as many spaces as we can afford). #wearezenith #drysdalebjj #jiujitsu #bjj #5thd_academy #jiujitsugirls #hamont #nogi #yesgi #drilling #hardwork #martialarts #hamiltonbusiness #2020 #ontariojiujitsu

Congratulations to @septemberjane_ for earning her first stripe. Great job and keep it up. You'll be smashing people by the time things get back to normal. Great job coaching @michelle_pepin #wearezenith #drysdalebjj #zenithbjj #5thd_academy #jiujitsu #girls #bjj #jiujitsugirls #hamont #levelup #nogi #judo #jiujitsu #hamiltonbusiness