709 Mama & Baby Fitness
92 Elizabeth Ave A1A 1W7 St. John's, Newfoundland and Labrador, NL, Canada
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Locality: St. Johns, Newfoundland and Labrador
Phone: +1 709-330-7377
Address: 92 Elizabeth Ave A1A 1W7 St. John's, Newfoundland and Labrador, NL, Canada
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1 spot remaining!!
Class is going ahead today at 11am!
Holiday schedule!
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11/11/19 Monday, November 11th we will be hosting a Hero WOD for Remembrance Day at 2:00PM. **ALL OTHER CLASSES ARE CANCELLED, however there will be OPEN GYM av...ailable from 12PM - 7PM (20.5 Heats will be available from 3-430PM, so please sign up through private message OR in the crew page!) WOD (for time) Nutts 10 Handstand Pushups 15 Deadlift (185/250) 25 Box Jump (24/30) 50 Pullups 100 Wall Ball (14/20) 200 Double Unders 400m Run w/ 25/45 Plate When you are suffering through this workout, remember what others do for us. This workout is named after Canadian Soldier and Hero Andrew Nuttall. He trained at CrossFit Vancouver, served our country, and died for us, our country, and the pursuit of world peace. Rest in peace Andy Nutts, we will always remember you!
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