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FIVE REASONS WHY I LOVE SUNDAYS 1. No alarm clock.. 2. The Sunday papers... 3. Sunday lunch 4. A lie in 5. Remembering the lovely walks when went on with our dog What are your top five? https://backpainbloguk.com//five-reasons-why-i-love-sunda/

10 Of The Best Yoga Poses For Neck Pain Relief The verdict is in: tech neck is real, and it could be causing you tremendous pain. If you are one of the millions of people who spend an average of 11 hours per day hunched over a computer or looking at a screen, you may frequently experience neck pain that ranges from mildly irritating to debilitating. If you find yourself in this situation, yoga for neck pain can help. Here’s some poses you can try. Will yoga help my neck pain...Continue reading

Contributor: Sleeping Better with Chronic Pain I’m a chronic pain sufferer from Copenhagen, Denmark who suffers from multiple pain conditions following an accident four years ago. I have a disc prolapse in my neck, nerve damage in my shoulder, and thoracic outlet syndrome, so, unfortunately, I’m no stranger to pain. I’m also a writer and editor for a Danish bedroom and wellness magazine. Sleep and Pain Go Hand in Hand...Continue reading