9Round Fitness
4235 Strandherd Drive, Unit 3 K2J 6E5 Ottawa, ON, Canada

Barrhaven 9Rounders - we have been nominated for the Best Fitness Centre in Ottawa. Lets get the win - be sure to vote and share with all our friends and family....they can vote for us too https://facesmag.ca/awards/

It's National Personal Trainer Awareness Day! We're so thankful for all of the wonderful Champion Trainers who are part of the #9RoundNation. Don't forget to give your favorite trainers a shout out today, and thank them for helping you reach your goals! #9RoundFitness #PersonalTrainer #Fitness #FitLife #FitFam #GymLife #Kickboxing

#9RoundNation, our trainers wish you a very Happy New Year's Eve! Don't forget to kick off 2021 with our New Year's Day workout tomorrow and get kickin' on those resolutions! #9RoundFitness #Fitness #GetFit #NewYearsResolutions

We hope you had an awesome holiday, #9RoundNation! It's time to get back to the studio with this week's #CHOW! We're headed to Round 9 to "round" out your workout with a challenge! 1 Rep = High Plank + 2 Shoulder Taps + 2 Toe Taps. Don't forget to keep count so you can put your name on the leaderboard, and let us know how you did in the comments! #NeverMissAMonday #9RoundFitness #StrongerIn30 #ChallengeOfTheWeek #FitnessChall

We’ve got you covered through this lockdown! Schedule for our private members only Facebook group! If you’re not in the group- DM us for more info