9Round Fitness
180 Miquelon Ave, #108 T9G0A6 Devon, AB, Canada

Happy thanksgiving weekend to all! I’m so thankful to see all your sweaty faces and for all the lovey things y’all say while doing burpees!! We will be closed Monday, October 12th. Enjoy the long weekend! #turkeyday #thankful #9rounddevon

Just 30 minutes a day, 3-5 (or more!) times a week and you’ll surely see the results! And once it becomes a habit, you’ll be reaping in all the benefits! Better sleep, more endorphins to up your mood and a stronger body! Give it a try! You’ll be happy you did! #9rounddevon #stongerin30 #youtime

Posted @withregram @9roundofficial #TuesdayTip: For those who are just starting their 9Round journey, we recommend starting with both feet square to the speed bag at Round 8. This helps you focus on nailing the 3-count rhythm, and then from there, you can gradually shift into your normal fighter stance once you're more comfortable. #ProTip #9Round #9RoundFitness #9RoundNation

Hey 9Rounders! We will be closed Monday, September 7th. Enjoy the long weekend!!

So I'm pretty sure we can all agree that summer's over and we're now swinging into fall Now that the weather's starting to get chilly I feel that the best way to warm up is to get in an epic heart-pumping workout here at 9Round, don't ya'll think so ? Don't forget about our awesome "Back to School, Back to Swole" promotion! Brand new members get FREE registration... that's right I said FREE!!!! Get in on this sweet deal while it lasts

Summer's almost over, and now that the kids are back at school it's time for you to get your butt back to the gym! We offer convenient trainer-led 30 minute workouts @9RoundDevon that fit into your busy schedule AND we get you the results that you want. That being said, now's the perfect time to join with our awesome new deal: all new members get free registration! Who doesn't like free, am I right or am I right?!?! Hurry while this special lasts! #9RoundDevon #BackToSchool #BackToSwole #DevonFitness #SpruceGroveFitness #ParklandCounty #Graminia

MAXOUT WORKOUT! MONDAY, AUGUST 17!! BE THERE! Posted @withregram @9roundofficial The countdown is on! One more day until the #9RoundNation gets pushed to the limit with our MAX OUT Workout. Grab your gloves and get ready to knock out the ultimate 9Round challenge! If you think you have what it takes to MAX OUT your workout, drop a below in the comments! #9Rounddevon #9RoundFitness #FitnessChallenge #Fitness #MaxOutWorkout

She’s a burner this week guys! Let’s see what you got!! #9rounddevon

Tsk tsk tsk, Ryan and Kristen ya'll owe me some burpees! 10 for Kristen, 25 for Ryan (you still owe me from last time PLUS interest rate ) Shaaaammeeeee. Lol jk. Love you guys. But seriously...I want burpees . #9RoundDevon #TakeYoGloves #BurpeePenalty

Dear amazing 9Rounders! Just a reminder that we are closed today Monday August 3rd for Heritage Day :) enjoy your long weekend!

Anybody else feeling like this after these past few days? No? Just me? Oh well Get your butts to the gym 9Rounders! I promise you we never miss out on leg day . #9RoundDevon #BambiLegs

Anybody else feel this way ?!? Get your armour on and get your butt here! Commander Sri is ready to train you for battle . #9RoundDevon #BattleReady

WE'RE BACK BABY! So excited to see all your beautiful faces glowing with ALLLLLL THE SWEAT *insert evil laughter*. In all honesty we've missed ya'll like crazy, so make sure you get your butts here! I've gotta make up for lost time and inflict some pain...whoops..uh..I mean love . -Sriracha

Lean, clean, fighting machine right here! All ready for tomorrow’s opening!! #9rounddevon