9Round Fitness
225 Rutland Road S, #2 V1X 2Z3 Kelowna, BC, Canada

Every milestone is a major milestone, #9Rounders. Whether you're completing your first, your hundredth, or your five hundredth workout, keep kickin' towards those goals! @9roundsantaana #9RoundNation #Fitness #FitnessGoals #StudioFitness

1 0 0 WORKOUTS That’s my Bestie B, hitting those goals! Way to go!! So excited to see your continued growth

The best part of studio fitness? Our Champion Trainers! They're making sure each location is clean and ready for you to work out, all while still giving you the individualized attention you deserve! We've revamped our TLDs and improved our sanitization standards to optimize your #9Round experience. Learn more about what we're doing here: https://www.9round.com/in-response-to-covid-19-health-conce... @9roundlakelandfl #9RoundNation #StudioFitness #COVID19 #Fitness #FitLife #FitFam

Just a reminder that all locations are closed today in observance of Remembrance Day. We thank all of our service men and women...for our past, present, and future freedoms. We will remember. #remembranceday #lestweforget

REMINDER: All locations are closed today (Monday, October 12) to celebrate Thanksgiving...we are thankful for all of our 9Rounders and hope that you are enjoying a weekend filled with family and friends! #givethanks #thankful #thanksgiving #familytime

You can't help but smile after every killer #9Round workout! : 9roundlakeworthwellington #9RoundNation #9RoundFitness #Gym #Fitness #FitFam #FitLife

That was a doggone good workout today, don't ya think?! Don't worry, if you didn't get it in this morning, we'll see you this afternoon! @9RoundCotswold #9Round #9RoundNation #DogsOf9Round #Fun #Cute #Woof

DYK: When we exercise, especially with resistance training, our muscles undergo small microtears? With proper rest and continued training, these microtears heal and our muscles are able to grow stronger! Fatiguing the muscles is a great way to increase strength, size, and tone. #9Round #9RoundNation #9RoundFitness #Fitness #Strength #ResistanceTraining #Flex

Happy Friday, 9Rounders! Just a reminder that all locations will be closed on Monday, October 12 so that we can all spend some quality time with our families this Thanksgiving #thanksgiving #givethanks #familytime

That awesome feeling you get when you're done with a KILLER workout! @9round_cp #9Round #9RoundFitness #Exercise #Fitness

Every day you finish a #9Round workout, you're a champion. : @9Roundbarkercyp #9RoundNation #9RoundFitness #Fitspo #Inspiration. .

Here at #9Round, we've adjusted a few of our daily procedures to help you kick it with us safely inside the studio. Our gyms have implemented contactless Trainer-Led Drills, increased cleaning protocols, and added a new workout booking feature to keep our studios less crowded so you have plenty of room to punch it out. Find out more about our COVID-19 protocols at: https://www.9round.com/in-response-to-covid-19-health-conce : @9roundirmo #9RoundNation #StudioFitness #Fitness #COVID #Clean #StaySafe #FitFam

9Round will make ya jump, jump! @9RoundMilpitas #9Round #9RoundNation #9RoundFitness #JumpRope #Cardio

Many early mornings for Cindy R! Congratulations on this awesome milestone, you rock! #9Round #Fitness #commitment

We're taking important measures inside our studios to make sure your 9Round experience is safe, clean, and welcoming. Learn more about our current brand standards at: https://www.9round.com/in-response-to- covid-19-health-concerns #9RoundStrong #9Round #9RoundNation #COVID #Fitness

#TuesdayTip: For those who are just starting their 9Round journey, we recommend starting with both feet square to the speed bag at Round 8. This helps you focus on nailing the 3-count rhythm, and then from there, you can gradually shift into your normal fighter stance once you're more comfortable. #ProTip #9Round #9RoundFitness #9RoundNation

Are you kickin' it into high gear this weekend like these #WeekendWarriors? If so, tell us your latest PULSE Points total down below! @9round_gulfshores #9Round #9RoundFitness #Fitness #Exercise

#9RoundNation, we're adapting everyone's favorite part of our Killer Workouts to suit your current needs. It's no secret that our members love the individualized attention they get during a Trainer-Led Drill, so we've updated these drills to be contactless. This allows our members to continue getting the motivation they need from our 9Round trainers, so they can crush each workout with confidence!... #9Round #9RoundFitness #Exercise #Fitness See more