9run.ca

It's been a while since I posted an entry. This is my latest race report...hopefully, I will be able to pick up blogging a bit more often now. http://www.9run.ca//2016-mec-toronto-race-six-race-report.

Last weekend, I was a pacer a the Beaches Jazz Run. http://www.9run.ca//07/2016-beaches-jazz-run-pace-report.h

New Shoe Review. Does the Flyknit RN Motion live up to expectations? http://www.9run.ca//shoe-review-nike-free-rn-motion-flykni

New Shoe Review: The Newton Distance V. Nice and solid shoe that could be used for both short and long runs/races. http://www.9run.ca/2016//shoe-review-newton-distance-v.html

It took a while but here it is...my second worst performance in a marathon. I am still steaming over it. http://www.9run.ca//05/race-report-2016-toronto-goodlife.h