A Tranquil Place Holistic Health & Wellness Centre
71 Main St B4P 1B7 Wolfville, NS, Canada

Happy Monday Everyone! As we enter in to this holiday season may we practice kindness, compassion and care to everyone we meet!Happy Monday Everyone! As we enter in to this holiday season may we practice kindness, compassion and care to everyone we meet!

Good morning Everyone! As we start to increase cases of Covid-19 and we practice all our safety protocols we need to remember to Breathe!!! When anxiety goes up it is the most important time for us to practice our breathing techniques. What one do you like best? I like the Lazy 8 breath. In for four and out for four!

Good Morning Everyone! Thanking all the positive energy in the world for the results of the US election!!! What are you thankful for?

Good Morning Everyone! How do you practice your self-care? One of my favorite ways is walking in nature!! If you have not seen the documentary The Grounded it is worth watching. It explains the incredible healing power of nature!

Heather is a gifted practitioner and amazing spiritual teacher! Any session you have with her is one of healing, love and grace! Thank you for being who you are!