AAH Training by Alicia Hall

N E W G A M E!!!!! #hehehe #fitnessgame #noexcuses @allabouthealthtraining

Next weeks class schedule is now live!!!! Make sure to let me know if you want to be in studio! #noexcuses @allabouthealthtraining

I love how much everyone is liking the At-Home workout challenges I’ve been running. I love them! Let me know if you want to run another one, what you want to see in it and what you liked or didn’t like in past challenges! #noexcuses #athomeworkouts @allabouthealthtraining

Next week’s schedule is now live! Sign up now! DM me and let me know if you will be in studio or online! #noexcuses @allabouthealthtraining

HAPPY WEDDING DAY to the cutest couple. I am so happy for you two! You’ve rolled with the 2020 punches so well and now the day is finally here! Enjoy every minute! See you back at it in February! #weddingday2021 #lovewins @leonardjohnb @kail_reinhart

We may be snowed in but that’s no excuse to not get your butt in gear! Enjoy the workout! #noexcuses @allabouthealthtraining

Reflection was the motivation this morning. Reflecting on the year we have had and the struggle we have all faced. 2020 was a year that we will never forget, no matter how hard we try! 2020 was a combination of struggle and growth for AAH. The struggle to maintain a fitness business and continue helping others with their physical and emotional goals was real. But in all of the struggle I learned what support was all about. Support from my family and friends, but also from m...y clients and all of you. For that I’m truly blessed and grateful. Growth! 2020 forced me to sit back and think outside the box. How to keep training going online or 6 feet apart when we were in person. I learned how to use technology to keep afloat. Thank you for being patient with me through all of that!! We look forward to 2021! Our new, larger studio will give more opportunities and we will keep growing! We will keep moving. We will get through anything together! I love all of you. You’ve changed my life more than you know. Happy New Year! Stay safe, happy & Healthy. I’m here if you need a good workout, to talk or a good shoulder to cry on. #happynewyear2021 #grateful #lookingforward #noexcuses @allabouthealthtraining

202 testimonials! This woman hasn’t only changed her life, she’s changed mine! Such an inspiration. Down 60 pounds and has gained confidence and a whole new outlook on life! Testimonial for Alicia.... We went on vacation in the fall of 2019 and I was mortified of how I looked in photos. I edited them all and still couldn’t bring myself to post them. At the beginning of 2020, I committed to putting myself first. I made the leap and reached out to AAH. Alicia was kind and welcoming and I knew she was the perfect fit. The first day was an assessment, and I couldn’t even get through it. I almost threw up and I cried the whole way home. I knew I needed Alicia, so I went back. We went into lockdown 3 weeks later. I did workouts here and there but in June when Alicia said we could start outdoors, I was ready. Every workout was different, challenging but so much fun. Alicia never made me feel bad about taking a break or slowing down reps. She never stopped cheering me on. I would be lying if I said I didn’t start out with a focus on weight loss. Not only have I lost 60 pounds, but I have gained a world of love, respect and confidence in myself. I have discovered a Lindsie that I have never known. I could not have gotten to where I am without Alicia. Anyone who needs that push, accountability, personal cheerleader or just a genuine friend, needs to reach out to AAH, when you’re ready to take the leap. She will walk alongside you in your journey, she will teach you more than you ever expect, and you will see results, both physically and mentally. See more

At-home custom packages available!!!! #noexcuses #lockdownworkout @allabouthealthtraining

Hopefully we are free of the lockdown by this week and can have people in studio also, but either way the final week of January class schedule is now LIVE!!! Sign up now! #onlinetraining #virtualworkout #noexcuses @allabouthealthtraining