Abbey Lane Chiropractic & Massage Therapy Clinic
91 Rylander Boulevard, Suite 201 M1B 5M5 Toronto, ON, Canada

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today at (416) 283-3666 or learn more about how we can help at https://abbeylanechiropractic.com!

It's time to say goodbye to back pain. If you've had an unwanted guest called "back pain" visiting and you're ready to send it packing- call us today at (416) 283-3666 or learn more about how we can help at https://abbeylanechiropractic.com!

When creating a plan to improve your posture, remember that stretching and exercising are essential. Equally important is knowing where to start. Our postural and movement assessments can help you determine the best strategy to help balance and improve your posture, especially if you’ve been living with pain.... It all starts with a phone call. We’re standing by, and ready to help!

When creating a plan to improve your posture, remember that stretching and exercising are essential. Equally important is knowing where to start. Our postural and movement assessments can help you determine the best strategy to help balance and improve your posture, especially if you’ve been living with pain.... It all starts with a phone call. We’re standing by, and ready to help!

A positive outlook is the thing that will keep you going when times get tough.

How do you feel today? Abbey Lane Chiropractic and Massage Therapy is focused on helping your feel and function your best. If you're struggling with neck or back pain- call us today at (416) 283-3666!

A positive outlook is the thing that will keep you going when times get tough.

A slipped disc is another name for a disc herniation. You can have a slipped disc in any part of your spine, from your neck to your lower back. The low back, or lumbar spine, is one of the more common areas for slipped discs. A slipped disc, or herniated disc, can place pressure on your spinal nerves. Symptoms of a slipped disc include: - Pain and numbness. - Pain that extends to your arms or legs.... - Pain that worsens after standing or sitting. - Tingling, aching, or burning sensations in the affected area. Chiropractic care is one of the most safe and effective ways to treat a slipped disc. If you’ve been struggling with a slipped disc, call us today at (416) 283-3666 to schedule an evaluation!

Getting into a wellness routine that includes exercises that focus on strength and flexibility is a smart way to keep your body feeling young while promoting good posture - a true win-win. Here’s why. Strengthening exercises can help develop proper support for your joints and decrease overall postural stress. Incorporating stretches and exercise that focus on flexibility then help you body maintain the ability to move through its full range of motion.

If you spend long hours each day in a single position - like sitting at a computer - it's important to take the time to take periodic breaks to stretch and move your body. Remember, posture is dynamic, and stretching can help not only "reset" your posture, but also help keep your spine healthy and your energy levels up! Scheduling a posture and movement assessment with us is also a smart idea to help ensure you remain as pain-free as possible no matter how you spend your days. Just give us a call - (416) 283-3666!

How do you feel today? Abbey Lane Chiropractic and Massage Therapy is focused on helping your feel and function your best. If you're struggling with neck or back pain- call us today at (416) 283-3666!

A slipped disc is another name for a disc herniation. You can have a slipped disc in any part of your spine, from your neck to your lower back. The low back, or lumbar spine, is one of the more common areas for slipped discs. A slipped disc, or herniated disc, can place pressure on your spinal nerves. Symptoms of a slipped disc include: - Pain and numbness. - Pain that extends to your arms or legs.... - Pain that worsens after standing or sitting. - Tingling, aching, or burning sensations in the affected area. Chiropractic care is one of the most safe and effective ways to treat a slipped disc. If you’ve been struggling with a slipped disc, call us today at (416) 283-3666 to schedule an evaluation!

Getting into a wellness routine that includes exercises that focus on strength and flexibility is a smart way to keep your body feeling young while promoting good posture - a true win-win. Here’s why. Strengthening exercises can help develop proper support for your joints and decrease overall postural stress. Incorporating stretches and exercise that focus on flexibility then help you body maintain the ability to move through its full range of motion.

Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Take a step towards relief by calling us today at (416) 283-3666.

If you spend long hours each day in a single position - like sitting at a computer - it's important to take the time to take periodic breaks to stretch and move your body. Remember, posture is dynamic, and stretching can help not only "reset" your posture, but also help keep your spine healthy and your energy levels up! Scheduling a posture and movement assessment with us is also a smart idea to help ensure you remain as pain-free as possible no matter how you spend your days. Just give us a call - (416) 283-3666!

Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Take a step towards relief by calling us today at (416) 283-3666.

Forward head posture affects millions and is estimated to result in neck pain for up to 75% of those affected.

Forward head posture affects millions and is estimated to result in neck pain for up to 75% of those affected.

Nothing will make you happy until you choose to be happy.

Nothing will make you happy until you choose to be happy.

A positive outlook is the thing that will keep you going when times get tough.

A positive outlook is the thing that will keep you going when times get tough.

Keep it simple. Encourage your children to take breaks and stretch often. These are some of the best (and easiest) ways to help them break the bad habits that can lead to Tech Neck. And if your child spends alot of time online and begins experiencing neck pain or headaches, don’t hesitate to give us a call. Our providers are experienced at evaluating children and creating kid-friendly care plans. Our doors are open, and we’re ready to help you and your family find long lasting, natural relief from Tech Neck.

Keep it simple. Encourage your children to take breaks and stretch often. These are some of the best (and easiest) ways to help them break the bad habits that can lead to Tech Neck. And if your child spends alot of time online and begins experiencing neck pain or headaches, don’t hesitate to give us a call. Our providers are experienced at evaluating children and creating kid-friendly care plans. Our doors are open, and we’re ready to help you and your family find long lasting, natural relief from Tech Neck.

Football star Aaron Rogers grew up going to a chiropractor. Now he finds it to be one of his essential health habits. Schedule an appointment today at https://abbeylanechiropractic.com and we'll help you stay in the game!

Football star Aaron Rogers grew up going to a chiropractor. Now he finds it to be one of his essential health habits. Schedule an appointment today at https://abbeylanechiropractic.com and we'll help you stay in the game!

Ligament injuries disrupt the balance between joint mobility and stability.

It’s a new day, a fresh start, fresh energy, new opportunities. Get your mind thankful, be positive, and start your day right.

Goal setting is important, but goal doing is more important!