Lifeline Abroad

3 cups poha (flattened rice) 2 tbsp. vegetable oil (or canola or sunflower cooking oil) 1 tsp. mustard seeds (may be colored from yellowish white to black) 5 to 6 curry leaves Optional: 2 green chilies (slit lengthwise)... 1 carrot chopped into pieces. 250 grams of Green Peas 1 large potato (or 2 medium, quartered and sliced very thin) A handful of unsalted peanuts (skins removed) A pinch of turmeric 1/2 a lime (juiced) Salt to taste Garnish: chopped coriander Step 1 - Gather the ingredients. Step 2 -Put the poha in a sieve and wash under running water for 2 minutes. Step 3 -Keep aside to drain. Step 4 - Heat the oil in a pan on a medium flame and add the mustard seeds, curry leaves, and green chilies.(You can avoid curry leaves) Step 5- Fry till the spluttering stops and then add potatoes and let it cook for 2- 3 minutes Extra Step (Fry peanuts if you like) Step 6 - Add carrots and peas Step 7 -Drain the poha completely to remove all water and add it to the above mix. Add the turmeric powder and chilli powder and stir well to blend all ingredients. Step 8 - Garnish with chopped coriander and Sev and serve while hot. Great combo with Indian Tea (Chai) Recipe inspired by The Spruce Eats https://www.thespruceeats.com/poha-flattened-rice-1957769 #lifelineabroad #foodmadeeasy #foodieoftoronto #veganfood #vegetarianrecipes #studentcooking #thespruceeats #torontostudenthouse @ Toronto, Ontario

Chana Salad - #quickfood Ingredients of Chana Salad -50 gm black chickpeas (chana) -2 sliced onion -1 chopped capsicum ( green pepper)... - 1 sliced tomato Step 1 Boil the chana with salt. Add green peppers and tomato and mix them. For Toppings 1 handful chopped mint leaves 1 handful chopped coriander leaves 2 tablespoon lemon juice 2 teaspoon water 5 cloves garlic 3 sliced & slit green chilli 2 pinches salt 2 teaspoon virgin olive oil Step 2 Keep it in fridge till required. Add the dressing before 10 minutes of serving. Recipe inspired by The Times of India #chanasalad #quickandeasyfood #torontofood #studentfoodblog #studentfoodblogger #chana #chickpeasalad #lifelineabroad Subscribe channel for more @ Hamilton, Ontario

Indian Sweet Dish - Lauki ka Halwa. Lifeline Abroad brings you ' Easy to make, student Friendly recipe. Subscribe our Youtube Channel- Lifeline Abroad https://youtu.be/M0OtvlFSI9M

There are times ,when you are really hungry and you don’ t have much options that fits your budget and if you are vegetarian, your options are really narrowed down, but if that’t the case Bar Burrito Burlington brings you so many budget options with their heavy size Burritos.They have ongoing deals on Mondays for 5 dollars - Madmex Mondays #studentplacestoeat #vegetarianfood #torontofood #burlingtonfood #foodlog #budgetfood #barburrito #studenteats #cheapfood #foodtravel . Watch on youtube Link in bio

Lifeline Abroad brings you, a new youtube Channel(Link below) specially for International Students across Canada. Do check it out . Don’t forget to share and subscribe.Feel free to add suggestions https://youtu.be/nbHpj1onig4