Accel Rehab
5415 Grande allee J4Z3G9 Brossard, QC, Canada

Fact of fiction? The Ober's test assesses iliotibioband tightness at the hip joint. Fiction.

A question often asked by patients: Should I stretch before a workout: Nahh! Stay away from pre-workout stretching. No only is it boring, but in many scenarios, it lowers physical performance!

Food for thought: Apples contain 50 calories. Big deal. It is a better alternative to coffee as it helps you stay awake more efficiently AND does not make your breath smell like hell!

Stay Tuned for our first Ground Breaking Blogggg!