Guided Practice
68 N. Algoma St. Suite 102 P7A 4Z2 Thunder Bay, ON, Canada

Horses who heal...

EXERCISES FOR SELF-REGULATION If your child struggles with emotions, anxiety, attention and focus, here are some great ways to help them self-regulate. https://hes-extraordinary.com/improve-emotional-regulation/

Youth are looking for information about cannabis in the classroom, on the field and at home. As a teacher, coach or parent, #ClearTheSmoke about cannabis by having a supportive conversation. #CCSA’s Cannabis Communications Guide can help: https://bit.ly/2QfRXhd #TalkingPot

Always, always cheer for the odd’s beater

For those interested in trying yoga in a smaller group setting focused on enhancing your current practice.

Take it easy, practice the first step until you get it perfectly.

1 in 3 children will meet the criteria for an anxiety disorder by the age of 18. 80% of these kids won't receive help. I was one of these children. I know how i...t feels to worry chronically without hope of resolve. My parents were loving, giving, and compassionate, but they couldn't help me because they didn't have the tools. If I could go back in time, I would help little Renee. If I could go back in time, I would hand my parents a toolkit to pass on to me. A time machine hasn’t presented itself, but the opportunity to help other children has at GoZen! We are dedicated to helping kids learn how to ‘stress better’. In fact, we have a moonshot goal of reaching 1 million kids by 2020 with skills of resilience. Toward this goal, we are launching a free online event called The Resilient Child Summit. The Resilient Child summit brings together 20 world-renowned resilience experts. I’ve had the honor of having deep conversations with each expert about how to cultivate more resilient children in the face of great adversity while extracting dozens of practical tools to make it happen. I want you to have those tools for your children. Join us for this FREE event from January 22-26 here: www.resilientchildsummit.com To the well-being of our children, Renee Jain Founder, GoZen!