Active Care Physiotherapy
1240 Commissioners Rd. W. Unit 207 N6K 1C7 London, ON, Canada

I truly have amazing patients!! One patient brought me in her lasagna and another his peach crumble cheesecake.....I mean.... #dinneristakencareof #mymouthiswatering

To say things are different is definitely an understatement. But we are back and the first 2 weeks have gone well! If you want to know what measures we are taking to keep you safe, check out our website.

London and Ingersoll Clinics opening - https://mailchi.mp/dd7/london-and-ingersoll-clinics-opening

Finally.....after 2 months, we are happy to announce that we will be open to seeing patients in our London clinic on June 2!! We are looking forward to getting back to doing what we love, and we want to thank all of our loyal patients for their support during these troubling times. Please stay tuned for an email and updates on our website regarding our policies and procedures related to COVID 19. We are taking every step to ensure our patients and staff are safe!

This is what "virtual" physiotherapy looks like. Things are definitely different for Active Care Physiotherapy right now. We are continuing to see patients virtually but hope to be back in the clinic soon at some capacity! #staytuned #virtualphysio

Thank you all for supporting us through these tough times...we cant wait to get back to treating in the clinic and doing what we love!

Thank you all for supporting us through these tough times...we can't wait to get back to treating in the clinic and doing what we love!

Post work out power balls #quarantinesnacks #healthyeating #healthylife #glutebandsworkout

Our new Virtual Physiotherapy Clinic is up and running! https://activecarephysiotherapy.com//virtual-video-physio/

Physiotherapists and occupational therapists at the University Health Network have put together a list of free online exercise and wellness videos that are appr...opriate for people with mobility issues who are looking to stay active during physical distancing. Access the videos here: https://bit.ly/2JMrtCK

It is with heavy hearts that we have had to close our doors for now to keep our patients and staff safe. We will be contacting everyone to cancel their appointments that are scheduled in the next 2 weeks. We can arrange skype or telehealth appointments where appropriate and necessary. Take care everyone.

Sciatica and leg pain: how physiotherapy and massage therapy can help relieve pain and pressure on the sciatic nerve, and get you back on your feet again. http://ow.ly/hgtT50yvdDs

How physiotherapy can help with lower back pain A personalised treatment plan devised by a physiotherapist can help restore your movement, speed up recovery and help you prevent your back pain reoccurring. At Active Care Physiotherapy we suggest a treatment plan using... Active therapies Manual therapies Simple Lifestyle changes Call us and together well start you on on your road to recovery ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/tYNI50ymIDi

My kind of course....from the comforts of home. #concussionrehab

Just why are exercise balls so good? Harvard health has an answer. "They can add more benefits to standard exercises like dumbbell curls and sit-ups, and theyre one of the best ways to help people with specific limitations. Theres a good reason why they are so popular with trainers and physical therapists."... https://www.health.harvard.edu/st/have-a-ball-with-exercise

At Active Care Physiotherapy, our goal is to get you to your best physical fitness and well-being. Well devise a personalized treatment plan and work with you to help you heal and maintain your physical fitness. ________________________________... Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/j7d750ymGh2

Keep playing the sport you love even as you recover from injury, with custom fitted medical braces from ACP. Call us for your consultation today. http://ow.ly/Hxdp50yofkl

Physiotherapys not just for athletic injuries. You can benefit from physiotherapy at any time in your life: suffering with back pain a sudden injury managing long-term medical condition such as asthma preparing for childbirth... preparing for a sporting event, like strapping up for ice hockey Call or visit us to see just how physiotherapy can make your life better. ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/9lpJ50yj6U4

So many of us sit long hours at desks these days. Heres a few tips to keep posture perfect. http://ow.ly/twSF50xVcg2

Show your body some love this February! 15% of Canadians suffer from chronic pain syndrome. Our qualified Physiotherapists are here to help you manage your pain through: pain interventions... treatment strategies pain management and more. Call or visit us to see just how physiotherapy can make your life better. ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/CzWz50xV7qc

Our new Registered Massage Therapist Jordana Uren offers Saturday appointments at our Byron Village London clinic. http://ow.ly/2Yty50y6L26 ________________________________... Active Care Physiotherapy Your physical fitness and well-being 519-601-6099 London See more

How is your gait? Many of us do not walk well due to lack of support in our footwear, resulting in aching knees, sore feet and painful heels. Custom-made orthotics helps adjust your foot position to improve your gait. You dont even need new shoes - they just slip into all your existing footwear. Check out our 1010 guide to custom-made foot orthotics. Or call us for an appointment - your feet will really thank you for it!... http://ow.ly/kn7w50y0zHd

Wishing you all a great year of the rat!

We always knew the benefits, glad the US army agree too. https://www.medicalnewstoday.com/articles/327351.php#1

Massage therapy can: relieve pain reduce stress increase your physical fitness improve:... sleep mental health wellness With all these benefits nows the time to book a session with our massage therapist today. ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519-601-6099 London http://ow.ly/2k1j50xV77D

Did you know that physiotherapy can manage arthritic problems? Dont forget: your joints are built to move! Certified physiotherapists can apply the appropriate treatment to help you get back your mobility. Find out more on this article. ... ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/N9Du50xvBOG

As the weather gets colder, many people feel more pain in their joints? This article has a few simple tips you can use to help. http://ow.ly/YIQy50xUVAy ________________________________... Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London

Enjoying a turmeric latte! Did you know that turmeric is a natural antiinflammatory, it helps with pain, helps with arthritis, is a detoxifier and lowers blood sugar levels?? Message me for the recipe! This is a great way to enjoy the benefits. #antiinflammatory #turmeric #pain #arthritis #physiotherapy #detox

The stiffness and pain incurred from whiplash may affect your neck for days, months, or even years! Physiotherapists can help you cope with the effects of whiplash through effective physiotherapy treatments. If you or someone you know would benefit from physiotherapy to help recover from whiplash then please contact us:... ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/48wD50xvATP

starting 2020 #healthy #detoxsmoothie #joyoushealth make this your best year! get #physicallyhealthy

Wishing you a wonderful New Year From all at Active Care Physio

Dont believe the myths out there. Everyone can experience back pain. But, some feel it more severely than others. Thats why if youre suffering from this ailment, then its essential to understand its causes and how a certified physiotherapist can help.... Feel free to give us a call if you have questions about your headache(s)! ________________________________ Active Care Physiotherapy Your physical fitness and well-being 519.485.4444 Ingersoll 519-601-6099 London http://ow.ly/LQmL50xqI7Q

"You better watch out... Im telling you why". How to avoid the most common Christmas injuries, and how physio can help recovery from injury, sprains and strains. Plus some fun festive trivia to keep everyone guessing through the eggnog and beyond! http://ow.ly/NmeM50xFkib