Magdalene Acquah Counseling

Faith allows things to happen. It is the power that comes from a fearless heart. And when a fearless heart believes, miracles happen.

As a Black woman and a mother to a young Black girl, we use our hairstyles as a personal expression of who we are. The connection between hair and identity in Black culture has been a sensitive topic of discussion for decades with roots back to the Civil Rights Movement and beyond. As with any topic that garners passionate responses, one must look at the hair and cultural identity within the Black community for context. What are your personal stories, experiences, and journe...ys with your natural hair? Happy Black History Month

February 1st is the beginning of Black History month. However, February 28th does not end the conversation. Take the time to reflect and celebrate how our world has evolved and how we can be part of important changes.

We must never forget that Black History is American History. The achievements of African Americans have contributed to our nation's greatness. #blackhistroymonth #blackhistory #learnaboutblackhistorymonth #blackcanada #blacktoronto #blackhistorycanada #blackmentalhealthmatters #blacktherapist

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.

Stay positive and strong, even when it feels like everything in your life is falling apart. Your efforts will soon be rewarded. . . #staystrong #strong #mentalhealthtips #strongmindset #changethought #copingstatements #innervoice #itsokaynottobeokay #mentalhealth ... #emotionalwellbeing #selflove #health #motivation #selfcare #wellness #positivevibes #mindfulness #mentalhealthawareness #noshame #wellness #staypositive #mentalhealthhelp #counseling #therapy #psychotherapy #selfcaretips #selflove #counseling #acquahcounseling See more