Acquire The Taste

Whipped Shea Body Butter with Lavender and Frankincense Essential Oils made with 100% Certified Organic Ingredients Fresh Batch Just Made Looking at them makes me all giddy inside because I know they are full of goodness for our skin!!! Can also use on your hair as a moisturizer especially the tips! They will thank you, and a little goes a long way. ... DM or email me [email protected] to claim your jar. $14 for 125 ml jar. $26 for 250 ml jar. Whipped Cocoa Body Butter and whipped Unscented Shea Body Butter also available. Pair up with your choice of Jojoba Face Oil and/or Lip Balm . View all products on website www.acquirethetaste.ca/shop. Feel free to reach out with any questions! Happy Sunday everyone! #acquirethetaste #smoothasababysskincare #bodybutter #skincare #organic #cocoabodybutter #sheabodybutter #moisturizer #organicskincare #eczema #skinhealth #dryhands #gifts #selfcare #babycare #babysskin #softskin #toronto #holisticnutritionist #handmade #smallbusiness #supportlocal #supportlocaltoronto #womenbusinessowners #organicbodybutter #skincareforall #bodycare

A bowl of yumminess! I love loading up on veggies and these are some of my favs. Simple stir fried kale and broccoli on medium heat with a tbsp of water, added some leftover steamed peas, a clove of crushed garlic at the end with a drizzle of EVOO, squeeze of lemon, mixed it all up, sprinkled Himalayan sea salt and topped with a tbsp of pumpkin seeds. #acquirethetaste #thegreeknutritionist #lunch #lunchbowl #veggiebowl #bowlofyuminess #delicious #veggies #greens #eatyourveggies #allthegreens #plantbased #plantpower #healthyfood #healthylunch #nutrientdense #wholefoods #phytonutrients #vegetables #recipe #nutrition #nutritionist #holisticnutritionist #holistichealth #healthybodyhealthymind #nutritiousanddelicious #yummy #mealsthatheal #kidapproved

That’s it my friends! Farewell 2020! Hello 2021! It’s been a ride, but one I would take again because I grew in ways that I never thought possible! I conquered fears! I faced & overcame so much lingering shit! I met & connected with some beautiful souls who helped me grow! ... And strengthened existing relationships, including the one with myself, that have brought so much love & joy to my life! I am so grateful to all of you! And to my man, my main man who has been my absolute rock, I love you!!! @mrgeorgesakellaris @rooftechindustries To be continued in 2021! Ps. If the vasilopita is any good I will post the recipe . #acquirethetaste #vasilopita #2021 #kalhxronia #ellada #hellas #happynewyear #happynewyear2021 #love #life #lovelife #grow #strength #heal #belove #loveyourself #celebrate #family #grateful #mylove #myrock #myhusband #friendships #strongerthenever #conqueryourfears #thisislife #greek #beyou #itsabeautifullife #gratitude @ Toronto, Ontario

Getting tired of the classic green leafy salad? We do too sometimes! To change it up I make a simple coleslaw salad, using wholesome ingredients Most coleslaw you buy has mayonnaise and vegetable oils like canola oil which is highly refined/processed and causes inflammation, also added sugar which lowers immunity, elevates blood sugar and inhibits nutrient absorption. So here is my simple yet yummy coleslaw recipe . Ingredients (use organic when possible):... 1/2 a head of cabbage, washed and slices into thin slices. 3 large whole carrots , grated 1/2 cup EVOO (I use @acropolisorganics ) 1/4 cup apple cider vinegar aka ACV (I use @bragg ) Salt & Pepper to taste (I’ve been using pink Himalayan salt from Lumiere de Sel lately & peppercorns from @chasorganics ) Instructions: Put chopped cabbage in a large bowl, and salt, approx 1/2 tsp and massage it together for couple minutes. This will soften the cabbage and release some juices so that it will become moist. This strip makes all the difference so I wouldn’t recommend skipping it. Add all other ingredients and mix well. Taste and adjust seasoning if needed. This salad is so yummy the next day to left overnight in the fridge because all the flavours really combine together. Let me know how you like it if you try it . #acquirthetaste #salad #salads #coleslaw #veggies #sidedish #healthycoleslaw #wholefoods #simpledish #cabbagesalad #simplesalad #yum #yummy #healthyalternatives #healthylifestyle #healthyfood #nutrientdense #holistichealth #nutrition #nutritionist #holisticnutritionist #recipe #saladrecipe #coleslawrecipe #rhn #csnn #thegreeknutritionist #healthyeating #healthyfood #mama #momsofinstagram

My awesome hubby @mrgeorgesakellaris @rooftechindustries got me the Vitamix @vitamixca for Christmas this year and I can’t tell you how happy and grateful I am!!! This morning my kiddos and I used it for the very first time to make one of their fav breakfasts - Blueberry smoothie bowls, or as they like to call it their morning ice-cream . It turned out so yummy, smooth and creamy, the kids gobbled it up in no time , but not before I got a taste test myself . ... Here’s what we put in it: (swipe to view ingredients ) 1 cup organic Greek Yogurt @oikos_canada (can use coconut yogurt or other yogurt alternative) 3 cups organic frozen Canadian wild blueberries @great_value_gang *loaded with antioxidants 2 tbsp organic raw almond butter (Nuts for You Nut Butter) 2 tbsp organic ground flaxseeds @organictraditions 1/2 an organic banana 1/4 cup filtered water (can sue any plant based milk) 1 scoop organic fermented gut superfood kids @genuinehealth Added all the ingredients into the blender jug and blended it all up for a minute. (This Vitamix has a pre-programmed button for Frozen Desserts but you can use any blender or food processor like I did before, you just have to stop and scrape sides a couple of times). I can’t wait to try out new creations with the Vitamix and share with you my reviews and recipes! Let me know if you have any requests or questions . #acquirethetaste #vitamix #vitamixrecipes #smoothiebowl #blueberrysmoothiebowl #recipe #breakfast #breakfastideas #kids #kidsbreakfast #blueberries #yummy #delicious #nutritious #breakfasttime #breakfastofchampions #whatmykidseat #raisinghealthykids #holistichealth #healthylifestyle #foodie #nutritionist #holisticnutritionist #nutrition #thegreeknutritionist #rhn #csnn #startthedayright #nutrientdense #wholefoods @ Toronto, Ontario