Karen Robinson

Do you agree with Noom that these habits are key to your lifelong success?

One of the many reasons to drink enough water according to Noom

Have you heard that eating six meals a day boosts your metabolism? It's not true. Read below to see what Noom says about it.

Logging food is tedious, but it helps to keep you aware of what you're eating. I've decided that I don't like Noom's food logging tool. I'm using MyNetDiary instead. It's much more user friendly.