Active Recovery Chiropractic
500 Division St, B1 K9A 3S4 Cobourg, ON, Canada

As I’m sure most of you have heard, manual therapists have been allowed to return to work As much as I am looking forward to seeing you all again, several health and safety measures must first be put into place. Despite ordering PPE nearly a month ago, I have not yet received all of the supplies necessary to re-open. As safety is my first priority (and I’m sure all of yours as well), I will not be able to resume practice until all of my PPE and disinfecting products have a...rrived. I am hoping this will be in the next few days so that I can re-open soon! Patients who were booked in before the pandemic hit will be given first priority as appointments become available. If you are interested in booking an appointment, please contact me at [email protected]. In the email please state your availability and current level of pain and I will try my best to triage need and accommodate schedules. For the time being online booking will not be available. I hope you are all staying healthy and I look forward to seeing you all again soon!

Hello fellow quarantiners! . . If you’re anything like me you’ve been missing your gym time .... . While there is always the option to get outside (and I hope you have been capitalizing on this! ) it’s usually more fun to work out with friends . . So if you’re looking for some new workout ideas and some accountability - head over to @crossfitcobourg and check out their new lifestyle challenge You don’t need to be a member to join - or even live in Cobourg! Let’s all stay healthy alone together . . . #quarantine2020 #lifestylechallenge #stayhealthy #getmoving #crossfit See more

In accordance with developing guidelines regarding the containment of COVID-19, ARC will be closing its doors until further notice. . . Though the number of cases continues to rise, there are many precautions we all can take to help prevent further spread of the virus: .... Keep your immune system strong through good nutrition, exercise and quality sleep Limit the amount that you venture out into public, even if you are feeling healthy. The less contact we all have, the less opportunity there is for contagion of illness. Educate yourself on the virus and it’s symptoms. Fear is often born out of misinformation, and knowledge is power And of course: WASH YOUR HANDS . . We are all in this together and need to protect each other as if we are all family. So let’s all do our part to #flattenthecurve

Loving my new #swag from @millvalleytrophies . . Stay tuned for Run Club T-shirts coming soon! .... . #arc #activerecoverychiropractic #chiropractor #manualtherapy #acupuncture #runningjacket #runclub #learntorun See more