Active Body Clinic
58 King Street West L8G 1H8 Stoney Creek, ON, Canada

There are few things as fun a Saturday morning hockey game or shinny. But often, that hour or two on the ice can leave many with some aches and pains a day or so after. Instead of just living with it, come in for an assessment. We can help you determine the source of your pain and help you feel more comfortable - on and off the ice. Learn more about how we can help you here. https://activebodyclinic.

Do you spend your day sitting at a desk? Here are some tips to stay loose, fit, healthy, and focused while you work. https://www.mayoclinic.org//i/office-exercise/art-20047394

Helping you stay at the top of your game is what we do. Especially at this time of year, the rigours of competitive sports, a slippery jog, or a return to the gym can result in aches, pains, or injury. Whether you have a young, rep hockey player who’s feeling some strain, or if you’re the one trying to work through an injury sustained on the field; don’t wait! Come see us so we can help ensure you’re as strong and comfortable as ever. ... https://activebodyclinic.com/

We hope you’re enjoying your Family Day. If you’re in the mood for some quick, convenient and enlightening ideas today, here is a great list of museums right here in Hamilton that your kids will love! https://tourismhamilton.com/7-kid-friendly-hands-on-museums

Looking for some family-friendly fun for this Family Day Weekend? It’s the last weekend for Hamilton’s Winterfest! You’ll find lots of wintery events located all around the city. Plenty of both outdoor and indoor activities to choose from - a great opportunity to get out and about! https://hamiltonwinterfest.ca/

Helping people feel better is why we do what we do. And when we get the opportunity to hear our clients tell us that - few things are more rewarding. We’re proud of the services we’re able to offer and the expertise we can provide. But we invite you to review what some of our clients are saying. If you’re dealing with any similar symptoms they’ve mentioned, please give us a call or stop by. We’d be happy to help you get back to feeling your best! https://www.youtube.com/watch?v=o5GRQ5RssTk

Was one of your resolutions to get more active and shed a few of those holiday pounds? Before you sweat it out on the treadmill or stationary bike, you may want to head to the dumbell rack first! Here’s an article from GoodLife Fitness about the effectiveness of strength training for weight loss. https://blog.goodlifefitness.com/a/lift-weights-drop-pounds

This weekend’s forecast is calling for some sloppy winter weather. Slush and snow could make for some slippery conditions as well as heavy shovelling. Be sure to take extra care when clearing snow and ice from steps and sidewalks. Check out a few safe-shovelling tips from the Canadian Chiropractic Association: https://www.chiropractic.ca/blog/shovelling-tips-back-pain/

Whether you’re recovering from an injury or simply looking to enhance your wellness, our Registered Massage Therapy team can provide you with many holistic benefits. Not only does Massage Therapy relieve tension and reduce pain, it can also lower blood pressure and reduce anxiety. To learn more about Registered Massage Therapy or book an appointment, follow this link: https://activebodyclinic.com//registered-massage-therapy-/

Welcome to a new work week! If getting out of bed today was harder than you think it should be, let us know. From acupuncture to athletic therapy, we can help you improve your mobility. Stop in for a visit or book an appointment today! https://activebodyclinic.com/

Haven’t come in for a visit just yet? You can get a sneak peak at our facility by checking out our virtual tour here! We have a fantastic space that’s designed to ensure your recovery and comfort. We’re conveniently located in the heart of Stoney Creek at 58 King Street West. https://activebodyclinic.com/virtual-tour/

Wintertime can be a season of sprains and strains. A slight slip on an icy sidewalk or a tweak sustained while skiing or snowboarding can be a source of frustration. Not only can there be lingering pain, but these little injuries keep you from doing what you love. If this is what you’re dealing with, come and see us. We can help get you back to pain-free fun! Book an appointment today. ... https://activebodyclinic.com/ See more

There are few things as fun a Saturday morning hockey game or shinny. But often, that hour or two on the ice can leave many with some aches and pains a day or so after. Instead of just living with it, come in for an assessment. We can help you determine the source of your pain and help you feel more comfortable - on and off the ice. Learn more about how we can help you here. https://activebodyclinic.