Active Essentials Fitness & Health
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General Information
Phone: +1 403-616-4862
Website: www.ActiveEssentialsFitnessandHealth.com/
Likes: 296
Reviews
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Active Essentials Fitness & Health 06.04.2021
Looking for a great burn? Why not try 52 Variations of Mountain Climbers!?
Active Essentials Fitness & Health 28.03.2021
I am not personally a fan of Cardio, but I love me some HIIT workouts. Which do you prefer.... "Traditioanl" cardio vs. HIIT workouts?
Active Essentials Fitness & Health 21.03.2021
Happy Canada Day!
Active Essentials Fitness & Health 08.03.2021
***NEW CHALLENGE ALERT*** I figure it's time we get outside and enjoy the outdoors! So, June's Challenge is to....... Bike, Run or Walk 200km in 30 Days. Who's in? I will be using Strava to track my km's. If you are on Strava let me know and we can keep each other accountable.