Active Sudbury

Love this. So incredible what our kids can come up with when they're outside. #ilovewinter

Do you want to learn more about the Indigenous Sport, Physical Activity & Recreation Strategy? At the 2021 Sport for Life Canadian Summit, ISPARC’s Kim Leming w...ill be marking the 10-year anniversary of its creation and talking about the Indigenous Long-Term Participant Development Pathway. Indigenous Sport, Physical Activity & Recreation Council Learn more and see the full schedule at https://sportforlifesummit.ca

Physical literacy is just as important as the ability to read and write. The most important step toward developing physical literacy is learning fundamental movement skills. If you can learn the fundamentals skills, you will enjoy a wide variety of activities!

The TIMEOUT Conference is a free virtual event to provide an opportunity for coaches to access the highest level of knowledge from different thought leaders in ...the world. TIMEOUT offers a chance to step back, share, educate and inspire the next generation of coaches that will revolutionize the industry. TIMEOUT is now on social media. Eventbrite:https://www.eventbrite.ca/.../timeout-2020-tickets... LinkedIn: https://www.linkedin.com/company/timeout-2020 Instagram: @TIMEOUT_Summit Twitter: @TIMEOUT_Summit

Visit our Facebook page on December 12 at 10am EST for the final 12 Days of Fitmas activity, a 12-minute Live Fit Break. #EverythingGetsBetter #12DaysOfFitmas #StayActiveStayHealthy

Heard about PLAYBuilder and interested to learn more? Join us this week for a live demonstration(s). Space is limited, so sign up for a demo that is appropriate for you. Register here: http://getplaybuilder.com/livedemo/

The Sport for Life Canadian Summit brings together leaders who work to enhance the quality of sport and physical activity in Canada. Sport for Life recognizes t...hat quality sport and physical literacy offer rich benefits to Canadian society through improved health, stronger communities, higher sporting achievement, and stronger national identity. Register here: https://sportforlifesummit.ca/registration/

The new 24-Hour Movement Guidelines for Adults recommended that adults get a minimum of 150 active minutes per week to maintain their mobility & reduce risk of ...age-related ailments. Muscle-strengthening activities using major muscle groups at least twice a week can help you improve your balance so you can #AgeBetter. https://bit.ly/2GdLVeO #EverythingGetsBetter #FallPrevention #StayActiveStayHealthy See more

Make your whole day matter by following the Canadian 24-Hour Movement Guidelines for Adults (18-64 years)! Moving more and reducing sedentary time can help you ...sleep well, improve fitness, strengthen muscles and improve mental health. Don’t forget, when it comes to moving more, it doesn’t have to be all or nothing; some movement is better than none. Visit https://bit.ly/3j5JoTT to learn more about the Guidelines and access a variety of great tools and resources. #24HourGuidelines #WholeDayMatters #EverythingGetsBetter #StayActiveStayHealthy