Acu Harmony & Health Ltd
4805-52ve T7Z 1C4 Stony Plain, AB, Canada

Hello Community, All classes will be available on line. Studio classes are closed for the time being. ... Please reach out to Deb if you require more information. 780-963-1297. Much love

Thank you to everyone who shares and promotes Acu and Deb! We deeply appreciate it and feel so grateful to have such amazing and devoted practitioners in the studio! Last week, we did a random draw, and we thanked 2 of Deb’s students with a surprise organic cacao, mango kombucha and a homemade card made by Irelynd (age 10) and Ryver (age 7). Carrie Madonna Poirier Hutchinson and Cherie, thank you so much for sharing Deb’s posts!

In Deb’s Yoga Flow today...Pay attention. When you focus on that breath, nothing enters the mind.

Deb's classes are on!!!! And mainly full! Online class options! There are a few spots available in the 9am classes and the new Monday / Wednesday classes. Call Deb for more info...780-963-1297. You know Deb...she is old school and if you wish to attend her classes, she would love to talk to you on the phone about styles, intensities and what you are looking for. Fall schedule is as follows: ... Monday 6-7pm Tuesday 9-10:15 am, 11-12, 7-9-8:30pm Wednesday 11-12, 7-8pm Thursday 9-10:15 am, 11-12, 7-9-8:30pm Saturday 11:00-12:15 No class Nov 11 Last Class Dec 19

Naomi! Your rock solid!

Yogi Baba Prem shares a wealth of knowledge on his public platforms. They are accessible for free and I highly recommend following him. He also offers a variety of courses and programs that are beyond mainstream and can provide depth and development into building a relationship to yourself. I am grateful for Yogi Baba Prem and his teachings.

Deb’s amazing online therapeutic yoga class today. A big focus on heart and lungs. If you are a student or clients of Deb’s, please give her a call to get on her email list for online classes.

IN STUDIO CLASSES STARTING SOON!! In Stony Plain TUESDAYS: 9:00 AM, 11:00 AM AND 7:00 PM THURSDAYS 9:00 AM, 11:00 AM AND 7:00 PM... As class sizes are restricted due to current guidelines, I ask that students choose the days and times that suit your needs so that I can register you for those classes. More sessions and dates may be added if required depending on your particularly important and necessary feedback. I will also be running the online classes for those who may still be uncomfortable in crowd settings. Your quickest response is appreciated so that classes can be put together as soon as possible to get us all back on track. Once I have this information, I will inform you of the starting date. Appreciated, Deb Ps..Many of you are already connected with Deb via the online programs, so you know how to reach her. If not, call her 780-963-1297. Thanks! Thank you Lucky Raven Studios for the photo!

If you are a student of Debs, you know she has 2 classes a week online and will be offering more as time goes on. She is not charging her students for these classes for the month of April. How compassionate! This has been a work in progress, let’s be proud of Deb to envelope technology!

Say whaaaaat? Deb is online!!!! Teaching family yoga for free to her vibrant community and devoted practitioner as a contribution to peace.

Check out Debs classes at Acu Harmony & Health in Stony Plain. Give her a call, she would love to chat with you. 780-963-1297 Check out her schedule https://acuharmonyhealth.com/stony-plain-schedule/

Warrior Wednesday is an INTENSE physical class embedded with spiritual components. Perfect for intermediate/advanced students. Right now, we are working on headstands. Step 1 - Find your crown

JOIN US FOR WARRIOR WEDNESDAY! What are the benefits of a headstand? It counters depression, increased core strength, balance and focus. AND isn't is exhilarating to be upside down? Join us LIVE or view the recording when it's most convenient for YOU.

Interested in online classes? https://app.namastream.com/#/harmonyyoga/product/2648