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Locality: Vancouver, British Columbia

Phone: (604) 836-4355



Address: 569 Howe Street V6C 2C2 Vancouver, BC, Canada

Website: www.acucarevancouver.ca/

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AcuCare Acupuncture and Facial Rejuvenation 15.01.2021

Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley will lead you through a series of boxing rounds to get your heart rate up, followed by toning moves for an abs and booty burn. #cardio #cardioworkout #cardioday #cardiotime #cardiology #cardiotraining #cardiovascular #cardiologia #cardioishardio #cardiokickboxing #cardioqueen #boxing #boxinglife #boxingday #boxingtraining #boxinggloves #boxinghype #boxinggym #boxinggirl https://sbee.link/p39ufg4njx

AcuCare Acupuncture and Facial Rejuvenation 13.01.2021

A study on Acupuncture for lower back pain. The reduction in pain reported by the patient demonstrates the efficacy of managing the symptoms that had previously adversely affected the patient’s quality of life. In conclusion Acupuncture is an option worth offering to patients with chronic low back. At end of treatment, the patient reported pain of 0 to 2 out of 10 on the 10-point numeric pain rating scale, He will continue to receive acupuncture treatment to manage any future... low back pain. The patient’s prognosis is good and considered improving based on the reduction of pain symptoms. Read more https://sbee.link/yt7a9pkcfx #painmanagement #neckpain #painreliever #jointpain #lowbackpain #shoulderpain #acupuncture #painrelief #neckpainrelief #kneepainrelief #painreliefoptions #naturalpainrelief #jointpainrelief #vancouver #chiropractor #acupuncture #backpainrelief #healthyliving #rehab #fibromyalgia #inflammation #nomorepain #weightloss #lowbackpain #musclerecovery #shoulderpain #injuryprevention #mobility #arthritisrelief #massagetherapist #yoga

AcuCare Acupuncture and Facial Rejuvenation 22.12.2020

Dry body brushing is another great tool to have at home. Not only does it help remove toxins from the body, but also improves circulation, helps digestion, and helps with cellulite! #drybrushing #lymphaticdrainage #cellulite #skincare #boostcirculation https://rpst.page.link/Lwvy

AcuCare Acupuncture and Facial Rejuvenation 15.12.2020

For People Who Look in the Mirror and Cringe...no matter your age, gender, race, family make-up, or religion, the majority of us struggle with some sort of skewed self-image, negative self-talk, and self-limiting beliefs that keep us stuck in the perpetual cycle of questioning our worthiness...... #mindfulness #mindful #mindfullness #mindfulliving #mindfuleating #mindfulnessmeditation #mindfulmama #mindfulmonday #mindfulmovement #mindfulmornings #mindfulmoment #mindfulmoments #mindfulmeditation #meditation #selfinquiry #innerself #acceptance #vancouver

AcuCare Acupuncture and Facial Rejuvenation 16.09.2020

Thanks so much for this amazing testimonial! Keep me updated on how you're doing!!!

AcuCare Acupuncture and Facial Rejuvenation 03.09.2020

Do Something Different, Often. If we just focus on our to-do list were not creating anything new. If we just engage with our operational network were not meeting anyone new. If we just do whats comfortable, were not learning anything new. For real growth, we have to do things differently. The options for growth are endless.... #antistresslifestyle #anxiety #depression #anger #stressrelief #stressmanagement #stressfree #stressedout #stressreliever #stresseating #tension #stressful #pressures #fatigue #exhaustion #stressball #stresssolution #acupuncture #vancouver

AcuCare Acupuncture and Facial Rejuvenation 29.08.2020

Welcome to the Goddess Protocol Series video 1: How to use jade rollers. You can purchase them through amazon with this link https://amzn.to/34IfVtU Jade rollers have been used by empresses and members of high society in China since the 17th century. I use it for my facial renewal acupuncture patients post-treatment to bring forth yin and moisture. And with all treatments in Chinese medicine, this helps remove energy and blood stagnation, increases circulation and lymphatic ...drainage. Other benefits of the jade roller is it can also help prevent or clear breakouts, puffiness or redness. I have redness in my cheeks, and use them throughout the day to help cool the skin, finally it has a relaxing effect on your well-being and stress levels. #beautytip #beautytips #goddessprotocols #voguebeauty #naturalbeauty#goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist https://sbee.link/84unjedgqy

AcuCare Acupuncture and Facial Rejuvenation 13.08.2020

We all want more energy, and here is a great article with foods that will help yours! https://sbee.link/by3d4fnte6 #energy #boostenergy #foodstoincreaseenergylevels #energyboost #energyboostingfoods #stopfatigue #foodstofightfatigue

AcuCare Acupuncture and Facial Rejuvenation 09.08.2020

The introduction to Facial Renewal Acupuncture: Opening the door to the ancient secrets of health and beauty. A powerful article where I share some of my thoughts on beauty in the age of botox. https://sbee.link/4ajmy37kdv #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 02.08.2020

Your skin in your 50s and 60s: Even though you still feel 20 inside, by the time you reach your 50s and 60s, peri-menopause and menopause have started their natural processes of thinning skin, breaking down collagen and elastin. You may see turkey waddles, sagging jowls, and deep wrinkles and lines around the smile, eyes, forehead and lips. Crepiness around the neck, bags below eyes, and loss of fullness around cheekbones may leave you wondering where to turn to look as young... as you feel inside. In addition, you might be experiencing symptoms such as thinning hair, dryness or lack of sex drive, and other aging symptoms that can be addressed along with more visable benefits of facial renewal acupuncture. Kyosei Coaching Kyosei Consulting https://sbee.link/pyf9w6bh3j #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 18.07.2020

Facial renewal acupuncture at work on forehead lines! The below photo was taken immediately after. I have had treatment to prevent these guys from becoming deeper since I was 22! At 38 I am glad I took this approach to healthy aging!! #saynotobotox #facialtreatment #facialaesthetics #facialacupuncture #foreheadwrinkles #frownlines #frown #wrinkles #finelines #antiage #antiagingtreatment #cosmeticinjectables #cosmeticacupuncture #faceexercise #naturalwrinklesolution #naturalhealth #acupunctureforstress

AcuCare Acupuncture and Facial Rejuvenation 08.07.2020

Acupuncture = A proven centuries old system that restores vitality to mind, body, and spirit.. read more www.acucarevancouver.ca/acupuncture #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain

AcuCare Acupuncture and Facial Rejuvenation 05.07.2020

Getting Good Sleep Requires Having the Right Mindset. A good nights rest seems unattainable for many of us. With daily stressors related to work, school, family, or other obligations, we often find ourselves having difficulty getting to sleep or waking up in the middle of the night, feeling anxious and overwhelmed. Sleep problems can make us feel powerless. But I want you to know that you do have the power to change your sleep. Janes story is an excellent example of what can happen when you make simple changes in your life. Heres how to do it.... #insomniac #insomnia #menopause #perimenopause #sleeplessnight #acupuncture #vancouver

AcuCare Acupuncture and Facial Rejuvenation 18.06.2020

Open the door to the ancient secrets of health and beauty. Learn all about acupuncture and how it works, its benefits including from a scientific perspective, alternative modalities including vibrational tuning forks, magnet therapy, electro-acupuncture and facial acupuncture. Visit my site www.acucarevancouver.ca Contrary to popular Western belief, Acupuncture is not just a system for inserting very fine needles into specific body locations to alleviate pain. So, what is Ac...upuncture, then? Acupuncture is a complete medical protocol focused on correcting imbalances of energy in the body. From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health. Acupuncture is a simple, safe and effective health care technique that helps promote the bodys ability to heal itself. #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain

AcuCare Acupuncture and Facial Rejuvenation 10.06.2020

Chinese Food Cures: Recipes for common health complaints. From the Ancient cabinet of Chinese Medicine. Learn easy ways to treat your concerns based on Traditional Chinese Medicine. https://sbee.link/cqy8jrfew6 #food #sweet #yummy #instapic #yum #delicious #fresh #foodie #homemade #huffposttaste #foodprnshare #droolclub #f52gram #thekitchn #sweetmagazine #tastespotting #forkfeed#foodgawker #kitchenbowl #bhgfood #buzzfeast #goodeats... #igfood #foodstagram #foodbloggers #nomnom #instayum #eatfamous #foodblog #hungry #nutritious #healthandwellness #vancouver #holistic #eats #foodgasm See more

AcuCare Acupuncture and Facial Rejuvenation 23.05.2020

How to use Jade Rollers https://sbee.link/gp6bqdavte They are used at the end of a Facial Renewal session to help bring forth Yin and moisture to the face. We also use them in specialty treatments at AcuCare, as they help the skin absorb serums and lotions. #guasha #jaderollers #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 10.05.2020

Contrary to popular Western belief, Acupuncture is not just a system for inserting very fine needles into specific body locations to alleviate pain. So, what is Acupuncture, then? Acupuncture is a complete medical protocol focused on correcting imbalances of energy in the body. From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health. www.acucarevancouver.ca #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain

AcuCare Acupuncture and Facial Rejuvenation 28.04.2020

A Buddhist Chaplain Shares How to Cope with the Pandemic. #antistresslifestyle #anxiety #depression #anger #stressrelief #stressmanagement #stressfree #stressedout #stressreliever #stresseating #tension #stressful #pressures #fatigue #exhaustion #stressball #stresssolution #acupuncture #vancouver

AcuCare Acupuncture and Facial Rejuvenation 26.04.2020

Qi Gong and Healing Sounds....Open the door to the ancient secrets of health and wellbeing with this very special qi gong sequence. Also learn the 6 healing sounds which include poses and color visualization to help balance the zang fu organs and emotions. For more health and wellness tips visit my webpage! #qigongforbeginners #qigongyoutube #qigongvstaichi #qigonghealing #qigongyoga #qigongmassage #qigong #qigongexercises #qigongmeditation #taichi #qigongexerciseroutine #qigonghealing #immortalcultivationtechniques #vancouver

AcuCare Acupuncture and Facial Rejuvenation 13.04.2020

Need help with Insomnia??? Here is a list of Vitamins and Supplements that can help let you sleep like a kitten (feel free to contact me if you need to hear 'soft kitty' from the Big Bang Theory ) https://sbee.link/nkcg9q7ayt #antistresslifestyle #anxiety #depression #anger #stressrelief #stressmanagement #stressfree #stressedout #stressreliever #stresseating #tension #stressful #pressures #fatigue #exhaustion #stressball #stresssolution #acupuncture #vancouver #insomnia #insomniac #insomniahealp

AcuCare Acupuncture and Facial Rejuvenation 24.03.2020

Herbs for Balancing Hormones Herbalism 101. Thanks for this great list of herbs, that do work well for most women looking to try a natural approach to medicine. Living Pretty, Naturally #wellness #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #wellnesslifestyle #WellnessTips#wellnessspa #wellnessinfluencer #healthandwallness #holisticlifestyle #instawellness #mentalwellness #mindbody

AcuCare Acupuncture and Facial Rejuvenation 09.03.2020

Study from 2013 = Facial Acupuncture is used to improve facial elasticity with needles inserted into the muscles of the head, face, and neck, resulting in restored muscle tone. (Articles from Evidence-based Complementary and Alternative Medicine) https://sbee.link/mepg7bc63h #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 27.02.2020

Acupressure point of the day: Liver 3 (Tai chong - great surge) located in the large depression between the 1st and 2nd toe. This is one of the best points for calming irritability, anger, frustration, and anxiety. It moves energy and blood circulation throughout the entire body, therefore is helpful for pain and headaches. It brings down hypertension, dizziness, and red/painful eyes. Regulating the flow of menstruation, cramps, and other PMS symptoms. Also benefits hernia, c...hest and abdominal pain, and acid reflux. Of course it has many other uses when combined with other points. https://sbee.link/eux8v39n4f -Use deep, firm pressure to massage and stimulate each point. -When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. -Repeat the massage as often as you like; there is no limit to the number of times a day. #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain #acupressure #massage #stressrelief #painrelief

AcuCare Acupuncture and Facial Rejuvenation 17.02.2020

How Do I Know If I Have Social Anxiety? If you struggle with every day social interactions, read this. #antistresslifestyle #anxiety #depression #anger #stressrelief #stressmanagement #stressfree #stressedout #stressreliever #stresseating #tension #stressful #pressures #fatigue #exhaustion #stressball #stresssolution #acupuncture #vancouver

AcuCare Acupuncture and Facial Rejuvenation 31.01.2020

A great testimonial from Jesse! She explains how she overcame her fear of needles through the supportive and nurturing support from Acupuncturist Julie Shillabeer. Also she explains how she felt after treatment (hint: Acupuncture works!) #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain

AcuCare Acupuncture and Facial Rejuvenation 29.01.2020

Have pain in your body? I have compiled a list of foods that help move the circulation and get you moving! Great for those behind a desk all day to have on a regular basis. https://sbee.link/ayq7fkhe8w #painmanagement #neckpain #painreliever #jointpain #lowbackpain #shoulderpain #painrelief #neckpainrelief #kneepainrelief #painreliefoptions #naturalpainrelief #jointpainrelief #acupuncture #vancouver #chiropractor #backpainrelief #rehab #fibromyalgia #inflammation #anxiety #nomorepain #therapy #weightloss #lowbackpain #medicine #cbdproducts #relaxation #musclerecovery #shoulderpain #injuryprevention #mobility #arthritisrelief #thc #massagetherapist #yoga #cbdmovement

AcuCare Acupuncture and Facial Rejuvenation 25.01.2020

Lockdown Got You Feeling Low? Yoga May Help.....

AcuCare Acupuncture and Facial Rejuvenation 22.01.2020

Are the effects of Facial Renewal Acupuncture proven? A 1996 research study in the International Journal of Clinical Acupuncture reported that among 300 cases treated with Cosmetic Acupuncture, 98% had marked effects with one course of treatment. The effects included: -Skin becoming more delicate and fair -Improvement of the elasticity of facial muscles... -Diminished wrinkles -Healthier/brighter complexion -Overall rejuvenation not confined to the face #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 17.01.2020

Acupressure point of the day: Heart 7 (shen men - spirit gate) when you run in between the 4th and 5th finger, located at the wrist crease. This point is effective for insomnia, anxiety and worry, and clear thinking. It also helps physical heart issues such as angina, irregular heart beat, and a pounding heart. -Use deep, firm pressure to massage and stimulate each point.... -When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. -Repeat the massage as often as you like; there is no limit to the number of times a day. #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain #acupressure #massage #stressrelief #painrelief

AcuCare Acupuncture and Facial Rejuvenation 02.01.2020

The Benefits Of Being In Water.. Besides physical health, swimming even just half an hour at a time, is known to be effective for lowering incidences of depression and anxiety and improve sleep patterns #water #workoutinwater #swimming #wellness #stressrelief

AcuCare Acupuncture and Facial Rejuvenation 25.12.2019

Goddess Protocol : Facial Exercises. By carrying out regular facial exercises, you promote the circulation of blood to the different areas of the face, thus replenishing the oxygen supply in the muscles and the skin. They will create balance between overused and underused muscles. This will result in a bright complexion and beautiful healthy glow. It will also help stimulate skin cell regeneration! We all want that! #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 13.12.2019

Do you need help with stress? Here is a list of foods to help remove stress from our system. Stress is due to Qi Stagnation When the Qi moves freely our lives flow easily. We adapt to change, process difficulties and heal from illness. Sometimes the Qi can become blocked and aspects of our lives, either physical or emotional, become blocked too. https://sbee.link/wedjq7gv9c #antistresslifestyle #anxiety #depression #anger #stressrelief #stressmanagement #stressfree #stressedout #stressreliever #stresseating #tension #stressful #pressures #fatigue #exhaustion #stressball #stresssolution #acupuncture #vancouver

AcuCare Acupuncture and Facial Rejuvenation 06.12.2019

Your Clear Skin Starts Here. Clear Skin and real talk. Heres the thing about clear skin: its a lot about your digestion and hormones and very little to do with products. Living Pretty, Naturally #beautytip #beautytips #goddessprotocols #voguebeauty #naturalbeauty#goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist https://sbee.link/ybk4tremcn

AcuCare Acupuncture and Facial Rejuvenation 26.11.2019

Did you know Facial renewal Acupuncture creates a positive injury. This micro trauma is good for the skin. It causes a plumping of the tissues and fat cells due to greater levels of collagen and elastin brought on by tissue stimulation and subsequent histamine release which increases fibroblast collagen synthesis. In addition, Qi and blood flow increases nutrients and oxygen to the cells and balances facial color. There are many different techniques we use in Facial Rejuve...nation Acupuncture. After your initial assessment we will cater these protocols to your needs. One technique that is commonly used at any age is threading. Over a course of treatments, we often use threading for fine lines and wrinkles as it allows collagen to help fill in, smooth and erase this problem. Another common concern in many of our patients is looser skin around sagging facial muscles. These muscles atrophy with age. Thankfully, Facial Rejuvenation Acupuncture is a non-invasive way to lift and balance the muscles around the face, eyes, and neck. https://sbee.link/3u6r74ntv8 #goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 19.11.2019

Acupressure point of the day: Large intestine 4 (He gu - union valley) located in between the 1st and 2nd hand bones, in the middle of the firm, fleshy mound. *do not use during pregnancy LI 4 is one of those points that is beneficial for so many symptoms, it's just a good idea to do acupressure on it every day. As it is the 'command point' for the face, it relieves headaches, sinus issues, common cold, TMJ/jaw pain, toothache, hayfever, and acne. It helps strengthen our immu...ne system, stops excessive sweating, and helps enduce labor. It relieves stress as well as promotes circulation of the entire body., and since it is on the large intestine channel, helps digestive issues such as constipation, diarrhea, and distension of the abdomen. https://sbee.link/yw9hfvgeuc -Use deep, firm pressure to massage and stimulate each point. -When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. -Repeat the massage as often as you like; there is no limit to the number of times a day. #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #doesacupuncturehurt #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain #acupressure #massage #stressrelief #painrelief

AcuCare Acupuncture and Facial Rejuvenation 10.11.2019

4 Ways To Practice Self Care. The COVID-19 pandemic has affected all of us, and in many cases it has been a significant source of stress. Many of the self-care activities we may have been practicing, such as working out at the gym, going to yoga classes, or having coffee with friends, are not currently options because of social distancing. Below are some suggestions of ways to practice self-care while still social distancing. According to PsychologyToday, "Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health."........ #wellness #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #wellnesslifestyle #WellnessTips#wellnessspa #wellnessinfluencer #healthandwallness #holisticlifestyle #instawellness #mentalwellness #mindbody

AcuCare Acupuncture and Facial Rejuvenation 20.10.2019

Yummy and easy lentil soup recipe. In Chinese Medical food cures, the lentils are considered a spleen energy tonic. Since I use plenty of ginger, garlic, turmeric, and other spices, it also helps strengthen the lung energy and boosts the immune system. With the addition of indian spices, this helps remove blood stagnation (pain) and inflammation in the body. This yummy and easy lentil soup recipe will make enough for 6 dinners, and it costs less than $15 CND. https://sbee.lin...k/yr8w6fqvpe #food #sweet #yummy #instapic #yum #delicious #fresh #foodie #homemade #huffposttaste #foodprnshare #droolclub #f52gram #thekitchn #sweetmagazine #tastespotting #forkfeed#foodgawker #kitchenbowl #bhgfood #buzzfeast #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #eatfamous #foodblog #hungry #nutritious #healthandwellness #vancouver #holistic #eats #foodgasm

AcuCare Acupuncture and Facial Rejuvenation 30.09.2019

Creative Tips to Help You Drink Enough Water Throughout the Day. Your hydration levels can have a direct impact on your mood, your energy, and your stress levels. These tips will help you stay hydrated and focused, even on your busiest days. https://sbee.link/m4hkjbe73p #beautytip #beautytips #goddessprotocols #voguebeauty #naturalbeauty#goddessprotocols #cloggedpores #acupuncturerocks #holisticesthetician #wholebodywellness #acnespecialist #wrinkles #beautyinsideout #facialacupuncture #skincareprofessional #faceyoga #healthyskin #guashamassage #facialcupping #exfoliate #spatreatments #skincareexpert #cosmeticacupuncture #saynotobotox #healthyaging #facialrenewal #facialrejuvenation #glow #selfcare #facialist

AcuCare Acupuncture and Facial Rejuvenation 14.09.2019

Did you know Facial Renewal Acupuncture helps Dry and dull skin? Many of us go to the department stores makeup counters hoping that the skin care companys promises of miracle creams will do the trick! Often times what happens is the active ingredients in these creams dont get absorbed by our skin due to a lack of circulation. Facial Renewal Acupuncture will improve the circulation through increased blood and energy flow. It reduces dry flaky skin and stimulates all the fle...sh and soft tissue around it. Finally, those skin creams nutrients and moisturizing properties will have a better chance of working with the epidermis. https://sbee.link/pvnykgqxe7 #dryskin #dullskin #radiance #radiantskin #beautifulglow #youthfulglow #saynotobotox #beautifulskin #youthful #facialacupuncture

AcuCare Acupuncture and Facial Rejuvenation 08.09.2019

Acupressure point of the day: Stomach 36 (Zu san li - leg three mile) located a finger width outside the shin bone, three inches down from the knee. This is every Acupuncturists favorite point, as it treats almost everything! It boosts and moves qi and blood throughout the body, grounds an individual, and imagine it as a massive whirlpool of energy along the stomach meridian/channel. Since it is on the stomach meridian, it helps any digestive concern. It helps general weaknes...s and fatigue in an individual... it really boosts someones energy! (you can warm it by using a hairdryer on the point a few times/day). It helps PMS and other menstrual concerns, dizziness, hypertension, boosts the immune system, general pain, as well as depression. It can help support the lungs function, shortness of breath, and asthma. Finally I like to think of it as a healthy aging point that promotes wellbeing. -Use deep, firm pressure to massage and stimulate each point. -When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply. -Repeat the massage as often as you like; there is no limit to the number of times a day. #acupuncture #acupunctureworks #acupuncturestudent #acupuncturecollective #acupuncturepoints #acupuncturetotherescue #acupuncturerocks #acupuncturelife #acupuncturehealth #acupunctureclinic #acupuncturestimulation #acupuncturefacelift #acupuncturebenefits #acupuncturetreatment #acupunctureforbackpain #acupunctureforfertility #vancouver #traditionalchinesemedicine #backpain #immunity #asthma #hypertension #energyboost #wellbeing