Acupuncture Plus
1600- 90 Ave SW T2V 5A8 Calgary, AB, Canada

Spinning today for mito 2021

Some benefits of massage therapy!!! -lower stress - reduces muscle tension - improvise immune function - Increase mental health ... - improves joint mobility - stimulates lymphatic system - decreases pain - improves sleep Book 403 234 7444 and ask for Jessica or book online acupunctureplus.ca See more

Are you get enough vitamin D. D helps in the absorption and function of phosphorus and calcium. This is valuable in healthy bones and teeth.

How do we stay healthy throughout winter? In Chinese Medicine winter isrelated to Yin- darkness, slowness, stillness Its a time to rest,keep warmand nourish our bodies so that we have our Qi topped up again for when spring comes Winter also corresponds with our Kidneys. To nourish our Kidneys we need get enough rest, meditate, keep our low backs warm and eat warm foods. No salads!... An amazing way to warm our bodies and kidneys while also strengthening out gut and immune system is with yummy bone broth! Try this recipe Gather: 2 chicken backs Beef bones 6 or more chicken feet Any leftover bones from turkeys, or pork, or chicken roasted for dinner 5-10 Egg shells Put it a big pot. Fill the pot with water. Add: 1-2 tablespoon apple cider vinegar or 1 lemon Salt and black pepper Simmer for at least 16 hours (20 would be better) adding water as needed. For the last few hours add: 4-5carrots 1 parsnip 2-3 celeryribs 1 big onion Parsley When it is done, strain it into jars. Make the lid tight and let cool, then put them in fridge. Good cooking!

As barometric pressure drops and the weather gets colder, many people experience more pain and worsening symptoms. The cold weather causes our blood to move slower and stiffens our muscles,fascia and joints. Its important to keep warm and keep moving throughout our long winters!!... And massage therapy and cupping can also do wonders to increase blood circulation and help loosen up tight muscles and fascia

It's fall! As the air starts to cool we head into the transition time between summer and winter. We are moving from Yang to Yin and are in the time of the Lungs. This means a time to slow down, nourish our bodies and give ourselves some extra attention. ... The Lungs hold on to grief and sadness Weak lung energy can be the cause of feeling overwhelmed, constantly in a state of grief, finding it hard to let go of things and feelings of depression. Something, I'm sure, we are all more prone to after such a stressful year as this. A simple way to strengthen your Lung energy is to breathe deeply! Breathe in for a count of 4 hold for a count of 7 exhale for a count of 8. Repeat 4 times! Cupping, Acupuncture and Massage are a great way to give your Lungs some love too! With warmth increased circulation and overall support in whatever your body is going through this season #acupuncture #cupping #massage #calgary #yyc #fall #autumn #healthylifestyle #healthyliving #acupunctureyyc

Call today to book your appointment and get back on track with your health routine!! #health #acupuncture #traditionalChinesemedicine

The Acupuncture Plus team wishes you, your family and friends an incredible family day weekend. #familyday #longweekend #health #outdoors #familytime #acupuncture #TCM

Kelly's January Special!! Call to book!

As barometric pressure drops and the weather gets colder, many people experience more pain and worsening symptoms. The cold weather causes our blood to move slower and stiffens our muscles,fascia and joints. Its important to keep warm and keep moving throughout our long winters!!... And massage therapy and cupping can also do wonders to increase blood circulation and help loosen up tight muscles and fascia

It's fall! As the air starts to cool we head into the transition time between summer and winter. We are moving from Yang to Yin and are in the time of the Lungs. This means a time to slow down, nourish our bodies and give ourselves some extra attention. ... The Lungs hold on to grief and sadness Weak lung energy can be the cause of feeling overwhelmed, constantly in a state of grief, finding it hard to let go of things and feelings of depression. Something, I'm sure, we are all more prone to after such a stressful year as this. A simple way to strengthen your Lung energy is to breathe deeply! Breathe in for a count of 4 hold for a count of 7 exhale for a count of 8. Repeat 4 times! Cupping, Acupuncture and Massage are a great way to give your Lungs some love too! With warmth increased circulation and overall support in whatever your body is going through this season #acupuncture #cupping #massage #calgary #yyc #fall #autumn #healthylifestyle #healthyliving #acupunctureyyc

Call today to book your appointment and get back on track with your health routine!! #health #acupuncture #traditionalChinesemedicine

We are still open during this chaotic time. We believe that acupuncture and TCM is one of the best ways to stay healthy and boost the immune system. So we stand by the natural medicine we practice daily! We are taking extra precautions in cleaning everything in-between each paitent and staggering bookings. WE HAVE MASSAGE AND ACUPUNCTURE BOOKINGS available Thursday 19th and Friday 20th this week! Call now 403-234-7444 ... IN HEALTH AND HAPPINESS WE STAND TOGETHER TO HELP EVERYONE'S NEEDS AT THIS TIME!

Spring Cleanse Information: https://www.metagenics.com//MET2223-ClearChange-10-Day-Pro

The Acupuncture Plus team wishes you, your family and friends an incredible family day weekend. #familyday #longweekend #health #outdoors #familytime #acupuncture #TCM

Kellys January Special!! Call to book!

Kelly's January Special!! Call to book!

Just a reminder of our January promotion!! #getyourgreens #healthly #startthenewyearoffright #enerex #greens #calgaryacupuncture #20%off @ Glenmore Landing Shopping Centre

Just a reminder to use up all your insurance before the year is over!!! Call today to book in! 403-234-7444Just a reminder to use up all your insurance before the year is over!!! Call today to book in! 403-234-7444

All of our therapists are experienced in treating fascia! Come see the difference it can make in treating your pain symptoms! Call to book:)

Massage Therapy Awareness Week is from October 20 to 26. To celebrate, we will be sharing a different fact about massage therapy each day this week. Did you kno...w that massage therapy has been around for centuries, and almost every civilization has some form of massage therapy? https://bit.ly/2ETm2AT

Lecture on the Lymphatic System http://www.youtube.com/watch?v=ErMEW0OJWMU

Great research showing the benefits of reflexology for patients with anxiety and breast cancer

Today a patient asked about the taste of the herbs. I told her... "they taste like dirt." Her response, "That sounds right, things that are good for you come from the earth." Next time your patients complain about the taste of herbs... remind them about this.

Say hello to our new Massage Therapist, Kelly Ashton and check out her June promotion.

What if I told you that the leading doctors in medicine today believe that all illness is caused by stress? The link between body and mind, between stress and disease, has been claimed by Eastern medicine for hundreds of years and now, Western physicians are getting onboard.

Acupuncturist / TCM practitioner Lorne Brown in an interview based on his new book that helps acupuncturists build their practice.

Acupuncture can curb menopausal hot flashes. Try Acupuncture

Cupping in the Olympics! Try Acupuncture

So nice and simple!

This is wonderful!

Safer alternatives...or make your own cleaners!

A very interesting read