Adair Place Seniors Residence
462 Adair Rd. K0K 3G0 Tamworth, ON, Canada

One of many beautiful creations by the Residents of Adair Place!

Adair Place getting ready to celebrate St. Patrick's Day!

ADDIES ADVICE (Advice for Seniors) We often think we're eating healthy foods until we really look at what is in our meals and snacks. Most seniors would benefit from eating: more vegetables and fruits more protein (e.g., nuts, tofu, fish, lean meats)

With Spring Break just around the corner, We just wanted to recap some of our winter activities!

Happy Valentine's Day from all of us at Adair Place!

ADDIE'S ADVICE(Weekly advice for Seniors) Manage stress. Try exercise or relaxation techniquesperhaps meditation or yoga, as a means of coping. Make time for friends and social contacts and fun. Successful coping can affect our health and how we feel. Learn the role of positive thinking!

A FEW WORDS: This is the launch of our Facebook page! Who could have imagined 21 years ago that we would be promoting Adair Place to thousands of people all at once! We will have weekly updates on Adair Place events, Addie's Advice for Seniors and more!... If you or your loved one is finding it difficult to manage the household and is ready to be pampered with home-cooked meals, weekly housekeeping, laundry services, etc and yet still live independently, then Adair Place Seniors Residence is the place to be! Visit our website at http://adairplace.ca for more information and give us a call with any questions or book a tour!

ADDIE'S ADVICE (weekly advice for seniors): An active lifestyle is more important once you become a senior. Daily exercise (even if it's just a brisk walk) helps to increase your energy and prolongs your independent lifestyle. Excercise is good for both your mind and your body,

FOR LOCAL EVENTS OF POTENTIAL INTEREST TO SENIORS, CHECK OUT THESE SITES: L&A Seniors Outreach Services https://www.facebook.com/LA-Seniors-Outreach-Services-19// Tamworth Website: http://tamworth.ca/... Stonemills Township: http://www.stonemills.com/dates-and-rates/community-events Town of Greater Napanee: http://www.greaternapanee.com/en/Calendar/Events

These photos were taken outside at Adair Place

This album depicts photos taken within Adair Place