Adelaide Massage Therapy
1615 Adelaide Street East S7J 0J2 Saskatoon, SK, Canada

To all the people that spend a lot of their day seated, let’s talk psoas! This muscle is a very powerful hip flexor that shortens when seated. Shortening of this muscle can cause our pelvis to tilt anteriorly (forward) and cause compression in our low backs. Through myofascial release we can release these restrictions in the psoas and alleviate not just back pain, but also headaches, and jaw, neck and shoulder pain. ... Does this sound like you? Book in for a session and experience what myofascial release can do for your health! Online booking available at www.adelaidemassagesaskatoon.com Photo credit: psoas book written by Liz Koch. #massage #massagetherapy #selfcare #myofascialrelease #mfr #johnbarnesmyofascialrelease #massagesaskatoon See more

Now available at Adelaide Massage -products from @ashandthornherbals to support mom and baby! All of these lovely products are made in small batches and are plant infused . Perineal Prep - used prior to birth to promote flexibility of the tissues. Mommy Tummy - post baby salve for stretch marks, toning, moisture and collagen restoration. Postpartum Sitz Bath - to relieve pain and promote healing after bir...th. Nip Dip - to protect and relieve nipples when breastfeeding AND to prevent thrush. Baby Bum - salve for cradle cap, diaper rash, eczema and moisturizing. Available for pick up and will deliver in Saskatoon! #plantmedicine #herbal #massage #herbalmedicine #handmade #supportformomandbaby #doula #momandbaby #yxe #shoplocalyxe #postpartumcare #postpartumhealth #health See more

Its time for another GIVEAWAY! This one is in celebration of Adelaide Massage Therapys ONE year anniversary! The Goods (Valued at $104)... Rosey Posey Clay mask by @ashandthornherbals, AND a 60 minute Craniosacral Therapy session with @susigleisberg_rmt, owner of Adelaide Massage Therapy How to Enter 1. Like this post 2. Follow @ashandthornherbals and @susigleisberg_rmt 3.Tag someone who would benefit from using these products (each line is a separate entry) BONUS 1: Repeat the above steps on the @ashandthornherbals page (you can also enter on Facebook for additional entries!) BONUS 2: Share this in your story and make sure to tag @ashandthornherbals + @susigleisberg_rmt Fine Print Must complete above to qualify Winner will be picked randomlyEnds Tuesday at noon CST Must pick up/use at Adelaide Massage Therapy in Saskatoon, SK Good luck! . . . #ashandthornherbals #adelaidemassagetherapy #massage #selflove #youreworthit #notimelikethepresent #herbalist #handmade #herbalremedies #plantmedicine #plantpowered #naturalbeauty #madeincanada #plantbasedbeauty #yxe #yxesmallbusiness #supportlocal #craniosacral #spa #wellness #massagetherapy #organicbeauty #naturalskincare #healthybeauty #holisticbeauty #ecobeauty #purebotanicals #collagen #aromatherapy #essentialoils

Rosey Posey Clay Mask...what a dream Smells beautiful and will make your face ultra smooth. Ingredients are hand harvested, ethically sourced and prepared with the utmost care by @ashandthornherbals ... In stock at Adelaide Massage Therapy! See more

I hear more and more people talking about gut health. Knowing how important the functioning of our digestive system is in nourishing and cleansing our bodies, this book felt like a must read. Nikki Kenword, CST-D, MCSS, discusses how stress in any form can affect our gut and how Craniosacral Therapy has helped her in having a healthier gut and therefor a healthier body (mentally, emotionally and physically). So Fascinating! ... For anyone interested in taking a look at this book, I keep a library of books that Im happy to lend out (until you decide youd love to have a copy of this to refer back to again and again ). To book a Craniosacral session with me, online booking is available at www.adelaidemassagesaskatoon.com #craniosacraltherapy #yxehealth #guthealth #guthealing #massagetherapysaskatoon #emotionalhealing #gentlebutpowerful #innerphysician #fascia See more

Who knew the peanuts characters did craniosacral therapy?! The ear pull is a technique that can be done to release cranial bones as well as take restriction out of the fascial tissue covering your brain! This can give relief to a variety of symptoms. Intrigued?? I am now offering Craniosacral Therapy at Adelaide Massage! Online booking is available at adelaidemassagesaskatoon.com. #craniosacraltherapy #craniosacral #saskatoon #massagetherapysaskatoon #healing #innerwisdom #yxehealth #fascia

Spring is definitely making its way here...the days are getting longer and temperatures are MUCH warmer (finally)! Want to add to the happiness? Why not book a massage . #massagetherapy #yxe #selfcare #massage #relaxation

To all the people that spend a lot of their day seated, lets talk psoas! This muscle is a very powerful hip flexor that shortens when seated. Shortening of this muscle can cause our pelvis to tilt anteriorly (forward) and cause compression in our low backs. Through myofascial release we can release these restrictions in the psoas and alleviate not just back pain, but also headaches, and jaw, neck and shoulder pain. ... Does this sound like you? Book in for a session and experience what myofascial release can do for your health! Online booking available at www.adelaidemassagesaskatoon.com Photo credit: psoas book written by Liz Koch. #massage #massagetherapy #selfcare #myofascialrelease #mfr #johnbarnesmyofascialrelease #massagesaskatoon See more

Its time for another GIVEAWAY! Yup you guessed it, more tools for the ultimate self care The Goods (Valued at $108) ... @ashandthornherbals : - Skin Repair: Medicinally infused salve with plants traditionally used to boost collagen and healthy cell production. Used for general skin care, wounds, cuts, rashes, scars and more - Sprit Rollerball: Aromatherapy on the go. Lift your spirit! - Kiwi Kiss Balm: Ultimate hydration for your lips, especially during this drying winter! @susigleisberg_rmt owner of Adelaide Massage Therapy: - 45 Minute Myofacial Release Treatment:Myofascial release is a treatment applied to the body to release restrictions in the fascial tissue and can be very effective in treating migraines/headaches, sciatica, hip and back pain, jaw pain, spasms, scoliosis, restricted motion, neurological dysfunction, fibromyalgia and chronic pain, just to name a few How to Enter 1. Like this post 2. Follow @ashandthornherbals and @susigleisberg_rmt 3. Comment on how these products would improve your self care routine 4. Tag someone who would benefit from using these products (each line is a separate entry) BONUS 1: Repeat the above steps on the @ashandthornherbals page (you can also enter on Facebook for additional entries!) BONUS 2: Share this in your story and make sure to tag @ashandthornherbals + @susigleisberg_rmt Fine Print Must complete above to qualify Winner will be picked randomlyEnds Tuesday at noon CST Must pick up/use at Adelaide Massage Therapy in Saskatoon, SK Good luck! . . . #ashandthornherbals #adelaidemassagetherapy #massage #selflove #youreworthit #notimelikethepresent #herbalist #handmade #herbalremedies #plantmedicine #plantpowered #naturalbeauty #madeincanada #plantbasedbeauty #yxe #yxesmallbusiness #supportlocal #myofacial #spa #wellness #massagetherapy #organicbeauty #naturalskincare #healthybeauty #holisticbeauty #ecobeauty #purebotanicals #collagen #aromatherapy #essentialoils

Valentines Day is coming! Lets show ourselves some love...book a massage on February 14th for some self care time . Ill be gifting a kiwi kiss or rose hip lips lip balm by @ashandthornherbals to those booked on Valentines Day!! #selfcare #selflove #massagetherapyyxe

Gift certificates are now available! These can be purchased in any increment and I am happy to mail them out. #massage #treatsomeonespecial #treatyourself

Im very excited to be carrying Ash and Thorn products at Adelaide Massage Therapy! These would make amazing stocking stuffers Follow Ash & Thorn - Herbals & Holistic Remedies for more information on how these wonderful products are made!

Direct Billing now available at Adelaide Massage TherapyDirect Billing now available at Adelaide Massage Therapy

Im so excited to add this beautiful wall hanging to my treatment room...I think Im in love A huge thank you to @littleloopshop , you are truly incredible at your craft #macrame #shoplocal

Susi Gleisberg is a massage therapist Registered with the Massage Therapist Association of Saskatchewan (MTAS). Treatments are tailored to meet goals that are set together with the client. Modalities include Swedish Massage, Trigger Point Therapy, John F. Barnes Myofascial Release Approach and Myofascial cupping.