Adelle Paquette

Bonjour my friends back home. Sending best wishes back to you all the way from China. I just arrived back in China after spending a month in Malaysia. It was an amazing place! I love Malaysia and the people there, not to mention the food! Plus I was able to get regular foot massages! It's a way of life there. I'm telling you, add in a reflexology foot massage every month and watch your life change. Please go now and book an appointment with your favorite Massage therapist! If you are as lucky as I am to get away during the cold months of winter, happy traveling! ( yes Dalian, China is really cold right now) lol

Hello all my massage lovers out there. Just checking in to say hi to everyone. This summer I married the love of my life and had the most incredible wedding , traveled to Japan and mexico and got to see friends and family. I am so happy to be me! I miss Canada but I love my life abroad. Keep staying healthy and happy! and don't forget to get a massage treatment as part of a healthy life style. Happy summer all!

Hello everyone back home. Happy Chinese new year from Thailand! I am loving my vacation and enjoying the daily foot massages. Back home to China next week, looking forward to getting back to a routine and my comfy bed! Don't forget to take care of yourself since I'm not there to help! hahahah. Daily water intake, stretches, strengthening and massage treatments will go a long way. Miss you all back home. Take care!

Merry xmas and Happy new year all the way from China! Hope you are all taking care of yourselves.

Sorry to everyone who has messaged me and I did not get back to them. This is my first time on facebook since my move and its difficult to get online. I will do my best to get back to you when I can. Thanks for your patience.

Aromatherapy now available with Young Living oils. Next time you book your treatment ask me to add essential oils to make the experience even better!

I just want to put it out there...I have the best clients in the world! I get to treat the most wonderful people I've ever met. Thanks everyone for being so great to me :)

Don't let stress build up. Massage maintenance is very important in keeping your stress levels down. Massage therapy stimulates the parasympathetic system to help you "rest and digest" and keeps those cortisol levels down, from being in pain all the time. Allow time for your body to heal and repair with better deeper sleep, which massage does. Book today and let's get you managing your stress and pain.

Has your back been feeling like this picture? All knots? I can help. Book your massage therapy appointment today and start maintaining a healthy body and decrease tension.

Regular maintenance massage therapy should be an important part of your routine, book in once a month and keep your body in balance!

Constant stress can lead to a number of unhealthy side effect. Anything from poor digestion, headaches, sore & tight muscles, pain, anxiety, depression, insomnia and so much more. Regular massage therapy help you maintain a healthy mind and body. You need to take the time to let your brain relax and stop it from releasing those harmful stress hormones. Book with me today and let's work on getting those stress levels down!

Finally reached 350 "likes"!!WOW I feel so blessed. Thank you every one for your support. Please keep "SHARING" my post on your walls to reach more people everyday. I am trying to help one person at a time reach their pain free goals :)